What Our Anxiety is Trying to Tell Us

1. We tend to reject anxiety's milder forms and are really terrified by its intense moments, like with panic attacks. It’s difficult to see when we’re fighting with anxiety that it can have any benefit, but it does.

2. Anxiety comes with some great treasures hidden inside, and they can be yours if you know how to get to them. First, you have to stop fighting and listen to the anxiety for clues.

3. Its methods of stopping us are varied and some of the common ones are: spinning thoughts, feeling disassociated, heavy breathing, and a racing heart. Whatever works so that we’ll finally pay attention, it will customize for us.

You are not logged in. Full article & information available to those who support the ministry through membership.
Please: Log in or Join Now

~*~

Copyright: Rev.Bola Animashaun - all rights reserved.
Rev. Animashaun is Pastor/Life Coach/Artist/Poet/Musician
as well as the founder of Christians Victorious Fellowship, Int.,
Christians in Recovery-UK, Nottingham Depression Support Group-UK,
Nottingham Happiness Project Group-UK.
She may be contacted:
bolaamail-recovery@yahoo.co.uk

Your membership & donations make this ministry possible.
If you have been helped please:

Join Us  or  Donate

Contact Us