Abuse, Info & Help

Have You Been Quieted in His Love?

There is nothing in our journey quite like being quieted in His love. Have you been? Is this a normal part of your walk with Jesus? All of hell is against this! Fear assaults us daily while stress, anxiety, nervous tension, constant worry and trauma work there <insidious plan in our lives. We cannot quiet in His love if focused on these demons. But we must. It is a non-negotiable daily part of our joy in Him. These demons will flee as we quiet in His love!

There's nothing to fear from evil ever again! God Is Present among You 16 Jerusalem will be told: Don't be afraid. Dear Zion, don't despair. 17 Your God is present among you, a strong Warrior there to save you. Happy to have you back, he'll calm you with his love and delight you with his songs. 18 The accumulated sorrows of your exile will dissipate. I, your God, will get rid of them for you. You've carried those burdens long enough. 19 At the same time, I'll get rid of all those who've made your life miserable. I'll heal the maimed; I'll bring home the homeless. In the very countries where they were hated they will be venerated. Zephaniah 3:15b-19, The Message

Truly, what marvelous news this is!

“What if I can’t be fixed?”

“What if I can’t be fixed?”

You ask a bunch of guys about their biggest fears, and you hope for some open dialogue. You don’t really expect someone to whisper from the depths of the fog.

“What if I’m hopeless? This addiction killed my dad and my grandma. My sister’s relapsed over and over for fifteen years. And I’ve prayed and done everything I can for a decade, but I keep falling into the same pattern.

“What if I’m broken so bad that even God can’t fix me?”

How are you gonna respond to that? Think carefully, because whatever you say better not rhyme. It better not be some platitude or theological truism. He’s heard them all, and they’re salt rubbed in an open, bleeding wound.

We don’t want to hear “God can’t.” Our first reaction is to argue — God can do anything! And when that fails — you can’t argue your way out of the fog — we’re tempted to retreat to the safety of the Christian cocoon where the light’s bright, the fog’s clear, and people don’t talk about the hopelessness of addiction and depression.

The Three Graces: Powerful to Equip YouPremium Content

The Three Graces are known in both Greek and Roman mythology as the muses of poetry, music and of course, art.

Lately, I've gained an intense appreciation for their numerous depictions in sculpture and on canvas.

I've been working on an article concerning body image; therefore, I've researched how beauty definitions have changed over time. This, inevitably, brought me to “The Three Graces.".

Centuries ago, the Rubenesque body shape, defined as a voluptuous female figure, was desirable.

In the 1600's, artist Sir Peter Paul Rubens was inspired by this fuller figure in his 1635 work, The Three Graces.

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Untangling Fear and Anger When AbusedPremium Content

I've had experience with the "or else" fear mentality of anger. Coming from abuse, it was difficult to feel anger and love coexisting simultaneously. Years later, as an adult, it's still been a challenge to untangle the two.

And, in my eating disorder recovery, I've frequently encountered individuals who have also been plagued with the struggle of anger versus love. Most of the time, in talking with young girls and women, if there's ever been a disagreement, they often view it as me "hating" them, all of a sudden. Not true.

Even if/when I'm angry about something, it's not hatred. But, because of the importance subscribed to approval, unless there is an overjoyed, enthusiastic "yes response," rejection, hatred and all manner of negative conclusions are viewed to be the only result.

We have gotten the anger thing quite twisted. Scripture tells us anger will come. How we respond to it is the greater.

Be ye angry, and sin not Ephesians 4:26

Easier said than practiced, I know. But I think a key to it is recognizing anger does not equal hatred/loss of love. We can be angry and love fiercely at the same time.
Someone once said the opposite of love is not hate; it's indifference. Good point.

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Signs of Needing RecoveryPremium Content

Signs of needing Recovery

  • Behavior that sabotages successful management of our lives
  • Feeling the necessity to shut down feelings and to keep everything inside. (As children we learned that expressing our own wants and needs resulted in rejection. This in turn fueled intense feelings of inadequacy. No matter how hard we tried things only got worse). When we express our needs we risk being rejected.
  • low self esteem
  • insecurity, anxiety
  • Trying to save face rather than to acknowledge reality and accept the consequences of our actions. Hiding from our true feelings by staying "busy." By staying busy we allow ourselves to ignore our true feelings and thus deny them.
  • Tendency to isolate
  • Need to be approved of by others. Being loyal to others even when loyalty is not deserved or warranted.
  • Easily intimidated by others.
  • confusing pity with love
  • giving in to others rather than taking care of our own wants and needs.

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Overcoming Stinkin' Thinkin'Premium Content

One of the most common types of skills learned in psychotherapy today focuses on our thinking. Unbeknownst to many of us, we often engage in internal conversations with ourselves throughout the day. Unless we're trained to examine these conversations, however, many of us don't even realize we're having them! For instance, imagine looking in the mirror at yourself. What's the first thing you think when you look at yourself? That thought is a part of our internal conversation.

Having these kinds of conversations with yourself is perfectly normal and in fact, everybody does it. Where we mess up in our lives is when we let these conversations take on a life of their own. If we answer ourselves in the above example with something like, "I'm fat and ugly and nobody loves me," that's an example of "stinkin' thinkin'." Our thoughts have taken on an unhealthy attitude, one that is working against us instead of for us. Psychologists would call these thoughts "irrational," because they have little or no basis in reality. For instance, the reality is that most everyone is loved by someone (even if they're no longer with us), and that a lot of our beauty springs from inside us — our personality.

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Will I ever get over the pain of the child abuse I suffered?Premium Content

Will I ever get over the pain of the child abuse I suffered?

God has a special place in His heart for all little children, but I cannot imagine the way He grieves over an innocent child who suffers at the hand of a parent.

If you are reading this and have never accepted Jesus Christ as your Lord, Savior, and true Father, I can understand that. How difficult it must be for a person who suffered abuse to believe in a loving Father. The heart wants to believe, but the mind shouts, "No, No, protect yourself." Right? Just imagine, though, that God, in His loving mercy, wants desperately to be all that your earthly parent was not. He wants to surround you with love and security, with hope and a future—all that your earthly parent robbed you of. Receive it from Him.

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Managing Change WiselyPremium Content

I recall hearing from a wise mentor once that, the definition of insanity was... "repeatedly doing the same thing the same way, whilst also expecting a different outcome." Duh! For me, that was also a good definition of stuborness or willfulness. ROTF

C.onscious approach to daily living
H.opeful that the future is bright
A.cceptance of transitory nature of life
N.on-attachment and non-addiction leads to serenity
G.iving control over to a higher power.
E.xpecting only the best.

1. One of the most useful personal management skills today is that of managing personal change. In times of turbulence, many people are feeling scared and frustrated about their lives for a number of reasons.

2. We live in turbulent times no doubt, which makes managing change an important skill in today's age. It takes knowledge and Work to be able to adapt to changes in life so you can stop worrying and start living more of your life.

3. Virginia Satir, a pioneer of family therapy, developed a Model of how individuals experience Change. The Satir Change Model says that as we cope with unexpected or significant Change, we predictably move through four stages: Late Status Quo, Chaos, Practice and Integration, and New Status Quo.

4. A lot of people don't have goals other than working, errands, household chores and relaxing with family and friends. Of course there is nothing wrong with doing these things. If you are perfectly content with the structure and current direction of your Life, then don't Change a thing.

5. It's not enough that we have to deal with the normal Personal changes that we all go through in life, but these days we also have broader issues to contend with such as the global economy, the domestic economy (job loss, company closures), the environment, technology, and changing cultural values.

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The Worst Kind of BetrayalPremium Content

I think that betrayal is the worst experience in life. Most things are easy to rise above, or, if necessary, easy to endure. You simply put one foot in front of another and walk through it. But betrayal breaks the spirit. It makes you want to say, "What's the point?"


The human spirit will endure sickness;
but a broken spirit -- who can bear?
Proverbs 18:14 NRSV

Betrayal exists all around us. Most of the times, we set ourselves up. We create expectations of relationships, of circumstances, and when things don't work out the way we planned or intended or hoped, we are betrayed. And it hurts. It hurts a lot! In these situations, however, we need to look within ourselves. Were our expectations unreasonable? For example, we usually expect that our employers will treat us fairly. Our expectations are based on the idea that our employers, our jobs are the source of our income, our livelihood. In these cases, our expectations are unreasonable. Our job isn't the source of our income; the Lord is! And He never fails. So it doesn't matter whether or not we lose our job. He will provide.

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Self Deceit is Rarely ObviousPremium Content

Unlike the deceit of others, self-deceit is almost never deliberate and intentional.

The act of deceiving ourselves is rarely that obvious. Without realizing it, we mask our behaviors in ways that are more acceptable, rewarding, and socially beneficial. In fact, we try very hard to look good in front of others and the mirror. Sometimes we try so hard to look perfect that we nearly convince ourselves that it’s true. Then, when someone tells us, or when we see the light on our own, we remember who and what we really are – human.

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