Peace/Serenity

Memories: Ouch!Premium Content

Restore unto me the joy of thy salvation;
and uphold me with thy free spirit.
Psalm 51:12


Autumn floods me with childhood memories of locusts inhabiting our farm and caterpillars on twigs, kept on mason jars, just waiting to become monarch butterflies.

And, with that flooding, often comes the tinged bittersweet feelings that accompany a childhood innocence of long ago.

I recently caught a funny post on the internet. It read: "Memories: Ouch!"

They say humor is humor because it is unflinching truth. And that certainly was the case with this post.

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Never Again Will I.....

Never again will I confess, "I can't"
For I can do all things through Christ which Strengtheneth me Philippians 4:13

Never again will I confess lack, for
My God shall supply all my needs according to His riches in glory
by Christ Jesus.
Philippians 4:19

Never again will I confess fear, for
God has not given us the spirit of fear,
but of power, and of love and of a sound mind.
2 Timothy 1:7

Never again will I confess doubt and lack of faith, for
God hath given to every man the measure of faith. Romans 12:3

Never again shall I confess weakness, for

That Unquenchable Thirst for FulfillmentPremium Content

From that magical moment of birth, we all set out on a life consuming quest to satisfy an unquenchable thirst for fulfillment. It was then that we filled our little lungs with air; oh, what an overwhelming experience that must of been! In fact, we loved it so much that we have never intentionally stopped doing it.

Then came our need for nourishment and comfort, which in turn triggered a God inspired train reaction of magical events We instantly learned a beautiful reality, which was that the inhaled air (filled with oxygen) in our lungs not only insured a healthy body, but we could use the exhaled (void of oxygen) air to stimulate our little vocal cords and have our needs met. David the great Psalmist of Israel was so right on when he pinned this revelation of his God and maker:

I will give thanks to You, for I am fearfully made; Wonderful are your works, my soul knows it very well. Psalm 139:14

You see, it only took a mere whimper and our world stood at our command. Mom would come running into the room and filled our empty tummies or some one would answer the call and have our soiled diapers changed, and to add icing on the cake, the louder we cried, the higher people jumped. It seemed that life couldn't get any better.

THE WORLD WAS OUR STAGE
Then it did get better; can you remember your adolescence years? You know, the year when mom & dad were placed on the back burner and now it was all about that prince charming/goddess who sat next to you in class. Wow, if I could just get her to notice me and maybe fall madly in love (our limited knowledge of it) with me. Then this unquenchable thirst would be filled and for a season it did just that. But sadly, some one ended up with their first broken heart and OUCH, it sure did hurt.

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Knots Prayer - a Prayer for StrengthPremium Content

Dear God,
Please untie the knots in my mind, my heart and my life.
Remove the have nots, the can nots, and the do nots that I have in my mind.
Erase the will nots, may nots, might nots that may find a home in my heart.
Release me from the could nots, would nots and should nots that obstruct my life.

And most of all, Dear God, I ask that you remove from my mind, my heart and my life all of the "am nots" that I have allowed to hold me back, especially the thought that I am not good enough. In the name of Jesus I pray. Amen.

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Have You Been Quieted in His Love?

There is nothing in our journey quite like being quieted in His love. Have you been? Is this a normal part of your walk with Jesus? All of hell is against this! Fear assaults us daily while stress, anxiety, nervous tension, constant worry and trauma work there <insidious plan in our lives. We cannot quiet in His love if focused on these demons. But we must. It is a non-negotiable daily part of our joy in Him. These demons will flee as we quiet in His love!

There's nothing to fear from evil ever again! God Is Present among You 16 Jerusalem will be told: Don't be afraid. Dear Zion, don't despair. 17 Your God is present among you, a strong Warrior there to save you. Happy to have you back, he'll calm you with his love and delight you with his songs. 18 The accumulated sorrows of your exile will dissipate. I, your God, will get rid of them for you. You've carried those burdens long enough. 19 At the same time, I'll get rid of all those who've made your life miserable. I'll heal the maimed; I'll bring home the homeless. In the very countries where they were hated they will be venerated. Zephaniah 3:15b-19, The Message

Truly, what marvelous news this is!

Redeemed Rebels: A Biblical Approach to Addiction

Sometimes we can catch a glimpse of God's majesty in His providence in such a way that we are left bewildered and in awe all at once. These are sweet moments. That is certainly the case concerning my redemption out of the headlong plunge into depravity and my slavery to drug and alcohol addiction. After my addiction, my wife Candi and I used to ask God and ourselves these questions:

    Why, God?
    Why did you allow me to go that way?
    Why didn't you do something to stop me?
    Why did I lose so much of myself, destroy so much, and come close to losing my life so many times?

Untangling Fear and Anger When AbusedPremium Content

I've had experience with the "or else" fear mentality of anger. Coming from abuse, it was difficult to feel anger and love coexisting simultaneously. Years later, as an adult, it's still been a challenge to untangle the two.

And, in my eating disorder recovery, I've frequently encountered individuals who have also been plagued with the struggle of anger versus love. Most of the time, in talking with young girls and women, if there's ever been a disagreement, they often view it as me "hating" them, all of a sudden. Not true.

Even if/when I'm angry about something, it's not hatred. But, because of the importance subscribed to approval, unless there is an overjoyed, enthusiastic "yes response," rejection, hatred and all manner of negative conclusions are viewed to be the only result.

We have gotten the anger thing quite twisted. Scripture tells us anger will come. How we respond to it is the greater.

Be ye angry, and sin not Ephesians 4:26

Easier said than practiced, I know. But I think a key to it is recognizing anger does not equal hatred/loss of love. We can be angry and love fiercely at the same time.
Someone once said the opposite of love is not hate; it's indifference. Good point.

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Coping Techniques for Panic & AnxietyPremium Content

Calming Breaths or "Deep Breaths"

    (1) Inhale slowly through your nose filling your belly, *not* your chest for five seconds.
    (2) Hold for about 5 seconds.
    (3) Blow air out slowly through your lips, as if you are blowing out cigarette smoke.
    (*) Repeat the process 3-5 times.

Act As If

    This is one of the best overall techniques -- your brain both observes and drives your body. You can best break bad internal cycles by using your muscles to disrupt the pattern. Act as if you are brave and strong. Act kind and confident. Put on an act until it is no longer an act but a habit. This can work. Not all the time, but practice makes perfect eventually.

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Why doesn't God seem to answer my prayers?Premium Content

Why doesn't God seem to answer my prayers?

Often quoted is Psalm 37:4b, "and he will give you the desires of your heart." This portion of the Scripture is often used to say that God will give you what you ask for. However, the first part of this verse-often unquoted-provides the true meaning behind it. Psalm 37:4, "Delight yourself in the Lord and he will grant you the desires of your heart."

If you are taking pleasure in the things of God, and you want for yourself no more and no less than God's will for you, then you can be confident that He will grant you your desires. But, when you mix your own desires and self-made plans into your prayers, God may not answer the way that you thought you wanted Him to. James 4:3 says, When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures.

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Practicing Self-ControlPremium Content

Proverbs 17:27-28 NRSV
One who spares words is knowledgeable;
one who is cool in spirit has understanding.
Even fools who keep silent are considered wise;
when they close their lips, they are deemed intelligent.


A truly wise person uses few words;
a person with understanding is even-tempered.
NLT

"It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." - Mark Twain

We talk too much and we feel too much. Period. End of story. Somewhere, somehow, in our culture, the idea began to permeate that one who says a lot knows a lot. But you only have to listen to people through the media to know that's not true.

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