One Day at a Time

Blame or Stewardship?

"Blame holds us back. Responsibility moves us forward. Constant self-blame is just as irresponsible as insisting that others are always to blame." ~Thom Rutledge


For those of us struggling with addiction and disorder, it is not too long before we encounter blame. It is an insidious creature; it is virtually impossible to escape.

Since our addictive natures are usually heavily intertwined with other complicated life issues, like abuse and trauma, blame often surfaces as a coping device, used to enable us to simply function in our lives. Survival is as far as we can go; healthy flourishing appears to be an out of reach luxury.

The Importance of "STOP!"

That’s odd for me. I want to focus on moving forward, dreaming big dreams, taking risks. And lately, for some reason I don’t understand, I seem to hear STOP.

I don’t think it’s about the big things, I’ve no sense about stopping those efforts. So I’ve wondered about STOP as it relates to the ordinary, everyday stuff. I think I might have noticed something interesting.

STOP is nearly always useful advice when I’m uncertain.

Are you lost? STOP. Don’t keep wandering, compounding the problem. Get your bearings. Ask for help. (Hint: Works for more than driving.)

Morning Exercises: Updated for Today's Reader (Devotional by William Jay)

Morning Exercises: Updated for Today's Reader
Authored by Rev. William Jay of Bath
Edited by S. O. Brennan

This is not only a Devotional but also a valuable resource for Bible study.

Feed your soul, be inspired! Receive comfort, hope and guidance from the valuable perspectives of William Jay. Gain fresh insights into the Scriptures and learn how to apply them to your daily life. In addition, this devotional is also an essential reference for Bible study. The Scripture Table and Subject Index enable you to easily locate topics and passages to meet your personal needs and make research a breeze.

Plant me by a river, Lord

Plant me by a river, Lord,
Pull me down, by the roots
To Truth,
Draw me up to the heavens, Lord,
Lift my arms, in Your Son
Suffuse.

Grant me gift of bark, Lord,
When rain, and wind
Beat strong,
As well as tender leaf, Lord,
Where wind, and bird
Play song.

Wash me in the spring, Lord,
Laughter, joy,
Renew,
When limbs grow heavy in fall, Lord,
I pray, may it be
With fruit.

In winter be my strength, Lord,
In trials, my Hope,
My shield,
And gather over time, Lord,
By Grace of Your gifts,
Thy yield.

He shall be like a tree
Planted by the rivers of water,
That brings forth its fruit in its season...

Psalm 1:3

Prayers for Each of the 12 Steps

~First Step Prayer~

Dear Lord,
I admit that I am powerless over my addiction.

I admit that my life is unmanageable when I try to control it.
Help me this day to understand the true meaning of powerlessness.
Remove from me all denial of my addiction.

~Second Step Prayer~

Heavenly Father,
I know in my heart that only you can restore me to sanity.

I humbly ask that you remove all twisted thought and
addictive behavior from me this day.
Heal my spirit and restore in me a clear mind.

The 12 Steps for Those Who Love an Alcoholic

1. We admitted we were powerless over the lives of our loved ones.

2. We came to believe that Christ could change our way of thinking.

3. We made a decision to turn our will and lives over to Christ, COMPLETELY.

4. We made a searching and fearless moral inventory of OURSELVES.

5. We admitted to Christ, ourselves, and to another person the exact nature of our wrongs.

6. We were entirely ready to have Christ remove all these defects
of character.

7. We humbly asked Him to remove our shortcomings.

The Four Absolutes: Honesty, Purity, Unselfishness, and Love

What are these "Four Absolutes?"

You have to be around A.A. for quite a while before you hear much about the "Four Absolutes."

Was I One of "Those" Who Couldn't Recover?

You may be caught in an endless cycle of addiction, whether it be sex, drugs, alcohol, porn, relationships, food, whatever. Your heart is in the right place and you desperately want freedom from the bondage and slavery which is addiction. But the miracle has not happened. No matter how hard you try or how often or earnestly you call out to God the results are the same.

Procrastination > Addiction and Disorders

I have a friend who insists on never saying "goodbye." Instead, she utters, "Later" at the end of our conversations.

This word started me thinking. And the first thing which popped up was another word, procrastination. Its definition being...

"... the avoidance of doing a task which needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time. Sometimes, procrastination takes place until the "last minute" before a deadline."

17 Ways To Wear Yourself Out

treadmill
Do you ever feel like you’re on a treadmill—lots of activity, not much progress?

One of my big personal issues is confusing busyness and productivity. I often reach the end of the day and realize that I’ve done a lot, but not much has gotten done. Am I the only one?

I also recognize that passionate productivity energizes me while busyness wears me out. I’m trying to do better at setting goals to direct my efforts, but I’m also recognizing that a number of personal attitudes contribute to the energy-draining side of my activities.

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