Choices

Less Is More: Experiencing Holiday Meaningfulness

This time of year is all about the "too much." There's too much food, too much temptation, too much decoration, too much noise, too much spending and too much stress. Anything which is already an existing reality, this time of year, is seemingly placed on steroids.

Ho. Ho. Ho. Jolly times.

A few years ago, an interior designer appeared on a morning talk show. She was there to offer helpful holiday décor tips for our homes. So, I was anticipating glitter, pipe cleaners, tinsel and every kitschy decoration known to man. I awaited pointers on how to transform each home into the Las Vegas strip.

So, it surprised me when she had some atypical advice...

Twelve Steps: Feline Resemblance

He that getteth wisdom loveth his own soul: he that keepeth understanding shall find good." Proverbs 19:8

As with most families this time of year, my husband and I commemorate the season with holiday decorations. That décor, however, is threatened by two factors: our cats, Gracie and Glory.

And, it is in this holiday decoration/feline context where I started thinking about the power of negative consequences.

The Book of Proverbs is especially loaded with helpful warnings for particular behaviors. It comes down to wisdom versus foolishness, pride versus humility, willingness to learn versus stubbornly and repeatedly making the same poor choices.

Hear counsel, and receive instruction, that thou mayest be wise in thy latter end. Proverbs 19:20

Judgments are prepared for scorners, and stripes for the back of fools. Proverbs 19:29

Like it or not, we live in a cause and effect world. Many of us who battle with addiction, disorder and compulsion have already felt certain unpleasant consequences like lost jobs, wrecked relationships, health issues and excruciating moments of embarrassment.

Deception and Recovery

"You shall not give false testimony against your neighbor." Deuteronomy 5:20

The cute social media post thing strikes again. I came across this fluff ball the other day:

"Nope, I haven't seen your lipstick."

Adorable. Humorous. Human.

Indeed, this deceptive attempt at convincing did not start with our adorable pup. Rather, we need to look at history, a little further back. Let's peek in on a power couple.

Once upon a time, there was Ananias and Sapphira...Acts 5:1-11

Now a man named Ananias, together with his wife Sapphira, also sold a piece of property.

Mistaking Addiction For Happiness?

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

"Frankenstein" author, Mary Shelley's quote recently stopped me in my tracks:
By The Man in Question - Frankenstein's monster (Boris Karloff).jpg

No man chooses evil because it is evil; he only mistakes it for happiness, the good he seeks.

You could insert the word "addiction" in place of "evil," and you'd have a fitting portrait of the chaotic addict.

For whether or not we understand it, face it or change it, the happiness lure is synonymous with our own addiction-prone hearts. We have more in common with Dr. Frankenstein and his obsessions than is flattering to admit.

We are creatures of what we treasure in our hearts.

"For where your treasure is, there will your heart be also. Matthew 6:21; Luke 12:34

If we apply Shelley's quote directly to our dear scientist, we see how he has viewed the creation of life in a laboratory as his happiness, as "the good he seeks." This was his addiction. So consumed, he did bring to life a creation compiled of assembled cadavers. A little electricity and presto! We have our grotesque monster.

His frantic behavior is not far removed from us, in the grips of our own personal addictions.

Marriage: Change of Attitude = Change of Heart

How can we concentrate more on the blessings of our marriage? How can we discover the goodness in the person we married? By focusing on what brings contentment and happiness. For instance, just a simple switch in attitude can make a person have more compassion for the person they married. We have to stop believing in the lies we hear.

The world likes to feed gullible people things that aren’t true. Some people are susceptible to these untruths because they want to believe them. I wanted to believe them and I did believe them. We want answers to our marriage problems and we’ll practically listen to anyone who has something to say that we want to hear. Anything that will provide the validation we need for our own rotten actions. Over time, believing in the lies of the world builds an unhealthy attitude in us. I receive emails from women who actually believe that their husband committed adultery because of something they did or didn’t do. This is a lie generated from the world. It is incorrect.

Unhealthy attitudes keep us stuck and trapped in our sins. Our sins are whatever we live for and whatever is controlling us. Unhealthy attitudes steer us away from God’s love and into the follies and sinfulness of the world. But if we are following Jesus than we are truly free from the lies of the world. God’s children do not search for their answers from the world. That is what those who have no understanding do. They believe in the lies of the world and that is why they are often referred to as blind. Wisdom comes from God because God is wisdom.

Are You Living the Language of Recovery?

"Rétablissement" is the French word describing recovery from illness or injury. Similarly, the phrase, "être en cure de désintoxication" has as its English translation, "to be in recovery from drugs, alcohol, et cetera."

I recently stumbled across some old vocabulary flashcards from my two years of high school French class. Some things have stuck with me years later, like reciting the alphabet and singing the Christmas carol, "Silent Night," à la française.

Yet, as I was flipping through the flashcards, I was re-reminded of just how much I had forgotten.

Seldom used words...
Factory is "l'usine."
Waste basket is "la corbeille."

Seven Ways to Overcome Negative Body Image

Airbrushing is an all too common technique used in the fashion and beauty industries. In our current cultural landscape, you and I would be hard pressed to find a magazine cover which is not "retouched" in some way.

In 2003, actress Kate Winslet was quite vocal about her airbrushed body. She speaks of her experience with "GQ Magazine," along with their choice to feature her manipulated image on its cover...

"The retouching is excessive. I do not look like that and more importantly I don't desire to look like that. I can tell you they've reduced the size of my legs by about a third."

Workshop: Acceptance the Pathway to PeacePremium Content

Karla Downling is an award-winning best-selling author, speaker, Bible study teacher, licensed marriage and family therapist and founder of Change My Relationship. Karla’s passion is to see individuals, marriages, and families set free from the chains of dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her messages provide practical solutions based on biblical truths that bring balance and clarity to life and relationship issues. She also desires to equip ministry leaders and lay counselors to reach out more effectively to those that are struggling with difficult relationships. Karla’s website is http://ChangeMyRelationship.com.

karladowning: Ok. Let's start off with a definition of acceptance. It is "taking or receiving what is offered, giving approval, believing, or accepting. It is putting out your open hand and allowing the thing or circumstance or person to be put into it and then closing your hand and pulling it toward you. The meaning of "accept" is "to receive as adequate; to receive with approval or favor; to take or receive."

The opposite of acceptance is refusal or disapproval. It is like putting out your hand and pushing it away. think about your life and the things you don't want; don't like; struggle with accepting. Are you opening your hand to receive them or pushing them away? I know for myself that I pushed them away for years and struggled with refusing to accept them. It took lots of energy.

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Learning and Coping in Recovery

There's a theory out there which asserts we have only two jobs in life:

    1) to learn
    2) to cope.

Spiritually, if we expound on this principle, we can see Divine Intervention at work, should we choose to embrace it.

The First Job: To Learn:

Scripture addresses our human need to learn. Proverbs 1:7 and Proverbs 4:7, for instance, are just a couple of verses which tout the important of wisdom.

The fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.

Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.

And, again, we are in dire need of this wisdom, as Paul reminds us of our vulnerable human condition...

Life Choices: Thermometer or Thermostat?

For as he thinketh in his heart, so is he... Proverbs 23:7

Senator Cory Booker, on an appearance of "The Daily Show," recently shared a powerful lesson with the audience:

"My father told me there are two ways to go through life: as a thermometer or as a thermostat. A thermometer: whatever someone says about you, you go up or down. A thermostat: you set the temperature."

Both the thermometer and the thermostat reflect life and its issues, including our stance on addiction and recovery.

And our choice has significant ramifications concerning health, well-being and prosperity. Each option offers its inevitable results.

So, it might be worth our while to ponder what those very results may mean for us.

First, the thermometer: its appeal is that self-gratifying moment. It doesn't require much work. You just let your feelings rip.

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