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Breaking Habits, Scary Secrets

Part 1 Breaking Habits | Part 2 Tapping into the Unknown | Part 3 Breaking Habits and Sin | Part 4 God's Love | Part 5 Scary Secrets | Part 6 Are You Ready?

Scary Secrets are Hard to Give Up
There are some of us that are completely unaware of our inner craving. We try to hide and place a weak cover over the whole mess because it is to scary to make known to our self or to others. We have laps of memory, sometimes finding personal items in a different place to where we recall leaving them. This can be disturbing until they learn that the lapses are simply times when we try controlling behavior.

Sometimes people who e-mail me suddenly send an e-mail that seems out of character and might have poor spelling. When I send a copy of the e-mail back to the person they are often shocked as they have no recollection of ever writing it. This is part of our tendency to deny wrong doing.

The H.A.L.T. Stop Sign

I practice an effective recovery tool: “H.A.L.T.”

Its simple wisdom deals our response toward addiction, compulsion and disorder:

“Don’t let yourself become too Hungry, Angry, Lonely or Tired.”

There are positive results there, just in the physical realm alone. But, if we go deeper, we also see the spiritual relevance behind that acronym. It addresses our tricky heart condition.

“For what I am doing, I do not understand...”Romans 7:15

Practicing Patience and Addiction

What a mysterious thing is this enemy of ours - as mysterious as life itself.

Addiction is sometimes without explanation. However, we are aware of its presence and how miserable it makes us feel. How little we like to speak of it, discuss it, or consider its importance! When cornered, we discuss the thought as quickly as possible. That being said, doesn't it seem strange that we spend so much time feeding our addictions? Furthermore, when we have finally had enough, why do we not spend an equal amount of time and energy trying to recover from those same addictions.

Breaking Habits, Are You Ready?

Part 1 Breaking Habits | Part 2 Tapping into the Unknown | Part 3 Breaking Habits and Sin | Part 4 God's Love | Part 5 Scary Secrets | Part 6 Are You Ready?

Procrastination Inspires Paralysis
One of the character defects that I struggle with is that of procrastination. Boy, howdy, does this give me fits. It comes from willfully pausing my life's pursuits just before success is achieved. It is fear that success will bring more responsibility and I will have show that I'm ready to accept this change.

FOMO: Fear of Missing Out

"Once is never enough, never is and never was, uh-huh,
Here and now is all that counts, here and now in large amounts, uh-huh"
~ Adam Ant, "Room at the Top"


In our culture today, there is a go-for-the gusto acronym, "FOMO," "Fear of Missing Out." I see it influencing our behavior. It declares we need to pounce on living life, taking advantage of every opportunity, going for our dreams.

But I also see its addiction message too, mainly reflected in the bender/binge concept with which some struggle. Each of us must deal with our individual vulnerabilities concerning substances, food, chaotic behaviors and relationships - and any other tempting vice under the sun.

Two events which spring to the top of my mind are Fat Tuesday and Nathan's Famous Hot Dog Eating Contest.

Do I Need a Sponsor?

Sponsors are not mandatory components of recovery programs, but I do recommend the acquisition of a sponsor during the first few months of your recovery.

When I finally became disgusted with my feeble attempts at recovery on my own, I decided to get a sponsor. I didn't just go up to the first male member and ask him to be my sponsor. I had to ask several members if they were available for sponsorship. Sometimes, if you are a newcomer, a member will volunteer to be your sponsor if you ask if they are available. But be prepared to ask more than two or three people to be your sponsor. You may even have to change your meeting location to find a sponsor, especially if your home group is small.

Procrastination > Addiction and Disorders

I have a friend who insists on never saying "goodbye." Instead, she utters, "Later" at the end of our conversations.

This word started me thinking. And the first thing which popped up was another word, procrastination. Its definition being...

"... the avoidance of doing a task which needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time. Sometimes, procrastination takes place until the "last minute" before a deadline."

What Do You Want to do with Your Addiction?

I know that you can jump the hurdle of addiction and live a content filled peaceful life because I did, and I am. In my marriage and life I went through a lot of terrible emotions and marital issues during my bout with alcohol addiction. I have been sober for fourteen-years now, and I have never craved a drink, nor have I ever wanted to have a drink, socially or otherwise.

Addiction, like any adversity we face in life is just another hurdle we need to overcome. It’s not the end of your life because you have a problem with drinking today. It’s the beginning of a learning experience for tomorrow, and not just for the alcoholic, but for the loved one of the alcoholic as well. Adversity definitely makes people stronger. I cannot say that I am stronger because of my own doing but because of what God has done for me in my life. There is a difference. After spending years enveloped within an addiction, I came to realize that I was powerless to stop drinking and remain sober on my own. It is not our own strength but God’s strength within us.

What do you want to do with your addiction?

Self-sabotage: "Hug Me!" "I'm Trying"

Hug Me! Do We Fight Our Help?

I love this adorable cartoon post.

Dinosaur number one pleads, "Hug me!" to Dinosaur number two, who responds, "I'm trying."

I immediately thought of the "fighting your help" principle, both on the recovery front and the much larger spiritual playing field.

Many of us struggling with addictions, disorders and vices often employ a lot of self-sabotage when it comes to interaction and, yes, actual help.

We reiterate such statements as...

    "I'm worthless."

    "I'm unlovable."

    "I've made too many mistakes."

With those statements, we push others away; we fight our help.

And, of course, we do this with God.

Urgent? Why??

I must admit, my favorite question is "why?"

I ask it a lot: of God, of others, of myself, of life.

And yes, I ask the why question concerning the tricky addiction/recovery issue.

Author, Jonathan Lockwood Huie really takes that matter to task, using two words.

"Urgent? Why?"

It's not merely a question; it's a statement... about the significance of urgency.

And this is right up addiction's alley. The fix driving the addiction- why?

    Why is this my answer?

    Why will this solve things?

    Why will nothing else do?

    Why must I be instantly healed?

It is that last question which brought two scripture passages to my mind: Jairus' daughter and Lazarus.

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