Encouragement

Keep Going (While Going Through Hell)

I love Winston Churchill's sentiment:

"If you're going through hell, keep going."

Life is tough. Sooner or later, we'll experience a trying situation which feels like hell. It isn't actual hell, thank God. Nevertheless, the power of that notorious situation/trauma makes us feel tortured with pain, despair and hopeless evidence. Eating disorders, addictions, compulsions, loss and grief are just a few examples of things which can feel like hell, if, indeed, torture is its calling card.

It's painful and almost impossible to see future, life, possibility or God. We can, instead, much more easily see ourselves as failures, weak, forgotten and ruined. It's, therefore, inevitable we come to a screeching halt; we stop in the mire and can only feel ourselves sinking…down to where? Greater depths of hell and torture?

But that's not God's truth about us. Even in the middle of hopelessness, God is there… living… loving… working…

And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
Romans 8:28

"Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?" Jeremiah 32:27

It can be tempting to believe that

Prayer for Those Who Struggle with the Holidays

Abba...this is a really hard time of year for so many.

Some are experiencing the first round of holidays and feasts without a loved one...
whether through death or a need for reconciliation.

Some are going through serious illness.

Some are experiencing great financial hardship.

Some are locked into bondages and/or addictions.

Abba, please touch each one, especially those who are reading this prayer and their loved ones.

I lift them all up to You, Abba.

You can bring healing...

where no one else can.

You can touch hearts...

Obtaining the Warrior Spirit

"...and that's when I became a warrior!"

I recently caught this statement trending on social media. It's no surprise why it has caught on. With so much suffering in the world, taking on a fighting perspective can be empowering.

No matter what we've experienced in our lives, God has placed within each of us a warrior spirit. He knows full well of our challenges, setbacks, relapses, pain and loss. He also knows of our mighty purpose as well.

And it is precisely that reason why the warrior emerges. I'm sure you've heard the phrase, "What doesn't kill you makes you stronger." It's that kind of thing which attaches itself to our every breath. It's that thing which does not give up, no matter how many times we feel we cannot go on.

Whatever you have survived in your life - loss, trauma, addiction, abuse, extraordinary pain- God wants you to do something with it, in spite of it.

Open thy mouth for the dumb in the cause of all such as are appointed to destruction.
Open thy mouth, judge righteously, and plead the cause of the poor and needy.
Proverbs 31:8-9

He wants to turn those ashes into beauty (Isaiah 61:1-3).

But He doesn't stop there. He doesn't just want you to fight for fighting's sake. He wants to give you the Victory as well!

But thanks be to God, which giveth us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

God wants you to experience overcoming that enemy. He didn't say it would be easy, instant or painless. But He has assured us that Victory is ours.

For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith. 1 John 5:4

And that is often what awakens the warrior within us, often, without our own awareness. Some call it "instinct." But again, it's "that thing" which keeps going when everything and everyone else tells us to give up. It's God given.

And because it is God given,

Abused? God has victory for You!

There are many of us out there who have been bullied and abused.

Whether we've been beaten verbally, emotionally, physically and sexually by a family member, have been teased, thrown in lockers or picked last for teams as kids or, worst case scenario - all of the above - it certainly is a challenge to live through that, let alone, overcome it.

Many of us are underdogs, the forgotten, the least likely.

And that is precisely why one of the things that I love most about God is His viewpoint on that status. God's "M.O." is one of championing the underdog, encouraging him/her, and exalting/promoting that individual, not just in spite of the odds, but quite often, because of them.

We Shall Overcome: Embracing an Attitude of Bravery

Helen Keller once said: “The world is full of suffering. It is also full of overcoming it.”

Perspective plays a role in how we view our current physical, emotional, spiritual, and attitudinal situations. Is the sum total a barrier or an opportunity? Like a kaleidoscope, we can tweak the patterns of what we see, what we feel, how we respond via our perspective.

For Helen Keller she chose to see the human situation of suffering and seized every opportunity to overcome suffering. When we stop and think about it, overcoming is a lifetime decision. We can either wrap ourselves in a cloak of suffering to insure our self pity and woe is communicated clearly and heard by the masses, seeking sympathy with “poor me. No one knows the trouble I bear.” Or we can embrace an attitude of bravery in Christ—overcoming the suffering.

There are many tough, life-impacting decisions in our lives, but choosing to wallow in the mire of our pain and be satisfied with a life of self pity just doesn’t seem like a healthy life decision. In fact, that’s not why God created us.

First and foremost, God created us to have a personal loving relationship with Him. Hmmmm.... Based on my personal research, Bible study, and life experiences, this means a two-way relationship, including a:

-A relationship with God
-Freely inviting God into every aspect of your life.

No sloughing off here, because God wants every part of you in this relationship. Your mind, soul, spirit, body, and heart. Don’t hold back, or you’ll end up back at that pity party, and we don’t want that do we?

John 10:3-5 gives a relationship view for us to strive for:

Unbreakable Grace

For sin shall not have dominion over you: for ye are not under the law, but under grace. Romans 6:14


For years, I've had a small Jesus statue, depicting thanksgiving to God for the loaves and fishes. This statue has traveled from Portland, Oregon to Dallas, Texas to our current locale of Minnesota. And, over the years and states, it has, unfortunately been broken at least a couple of times. His small hand, holding a broken loaf of bread, has repeatedly been glued back on.

It's irritating, yet also meditative, as it got me thinking about the whole grace thing.

Memories: Ouch!

Restore unto me the joy of thy salvation;
and uphold me with thy free spirit.
Psalm 51:12


Autumn floods me with childhood memories of locusts inhabiting our farm and caterpillars on twigs, kept on mason jars, just waiting to become monarch butterflies.

And, with that flooding, often comes the tinged bittersweet feelings that accompany a childhood innocence of long ago.

I recently caught a funny post on the internet. It read: "Memories: Ouch!"

They say humor is humor because it is unflinching truth. And that certainly was the case with this post.

The Irony of Resisting Change

The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.
~ William Arthur Ward

It's raining steadily and that always makes me glad to be inside and comfortable in my own surroundings with simple comforts close at hand.

It also disposes my mind to become more reflective and focused on what is important and relevant.

A cloudy day is no match for a sunny disposition."
~ William Arthur Ward

How strange that though change is the dynamic of life, the nature of human beings is to resist change. The irony being that the very circumstances that we fear could ruin us may be the ones that open us to the blooming potential of who we were meant to be.

Change, like sunshine, can be a friend or a foe, a blessing
or a curse, a dawn or a dusk.
~William Arthur Ward

Sometimes there are no answers to life's questions. Accepting the things we cannot change, without question, shows a strength of character that few possess.

Seizing the Gospel of Grace for Yourself

This maybe one of our most daunting challenges; to daily apprehend through faith, the gospel of grace for yourself and others aggressively.

"Aggressively" literally means it will be marked by obtrusive energy and will be strong in effect and intention. Wow! Too daily apprehend through faith, grace strongly and intentionally toward ourselves and others.

Instead, most are passive about their daily faith in the gospel of grace. Whatever will be will be? No! May it never be!

Your salvation is not a reward for good behavior! It was a grace thing from start to finish; you had no hand in it. Even the gift to believe simply reflects His faith! Ephesians 2:8 (Mirror)

You did not invent faith; it was God's faith to begin with!

It is from faith to faith. Romans 1:17 (Mirror)

He is both the source and conclusion of faith. Hebrews 12:2 (Mirror)

This aggressive grace journey progresses in/by a "mind shift" away from re-penance (faith in the law) to (faith in grace).

"The word 'repentance' is a fabricated word from the Latin, penance, and to even give it more 'religious' mileage, the English rendering became re-penance!" ~Francois du Toit

That is not what the Greek word means at all! The true word that sets the journey of grace, by faith in motion is "Metanoia." This comes from (meta) - meaning together with, and (nous) - meaning to mind together with God's mind; continuously perpetuated by a "radical mind-shift."

The Gigantic Fridge isn't So Big Afterall

The refrigerator -- the bane of so many of our life issues, huh?

When I was a little girl, I almost had the entire Sindy doll set up. I had her accessories, clothes, horse and of course, doll furniture. This refrigerator was part of the kitchen set. And, as part of my play, I had different food items kept in there: chicken, orange juice and even a teeny tiny ice cube tray with itty bitty ice cubes. It made playing with my Sindy, Barbie and Ken dolls all the more realistic.

Still, I knew this yellow fridge was a toy.

Unfortunately, as I grew up, I had a more difficult time seeing the actual refrigerator for what it was, without making it more powerful than it needed to be.

"Is not life more than food?" Jesus, in Matthew 6:25

A fridge was an appliance to contain and cool perishable food. It was not, however, my enemy, a monster plotting to trap and torment me. Neither was it my unfailing friend, soothing and comforting every wound and issue. Yet, with my eating disorder behaviors, that was actually the power I gave to it. Simply stated, I viewed the fridge as larger than life.

For what I am doing, I do not understand. For what I will to do, that I do not practice: but what I hate, that I do. The Apostle Paul in Romans 7:15

That's part of the challenge of our food and weight issues, isn't it? We see things looming larger and more powerful in our lives than they should be. We use black and white thinking to decide if food, our disorders, our exercise patterns and our refrigerators are for or against us. Many times, we look at our fridges and see the enemy, a Goliath who will only defeat us.

Our heart issues can set us up for failure, for pain and for addictive and disorderly thoughts and actions. That's why God brings the issue up in the first place:

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