A Happy Heart: When Was the Last Time You Laughed?

Proverbs 15:13: “A happy heart makes the face cheerful.”

My stomach hurt because I laughed so much. I had listened to a CD by the Christian comedian, Ken Davis.

Ken makes strange noises and transforms the ordinary into hysterical situations.

As I listened to Ken Davis’ antics, I laughed all the way to the grocery store and back. When I looked in the mirror, my eyes sparkled, and my face glowed. Yes, “A happy heart does make the face cheerful.” According to the Bible, happy means blessed. Ken’s humor blessed me.

So that I don’t forget to laugh each day, I watch comedies like the Bill Cosby Show and listen to CDs of humorous speakers like Ken Davis, Mikki Williams, and Luci Swindoll. Mikki says, “He who laughs lasts!” At the Women of Faith Conference, Luci quoted her grandmother and said, “A day is wasted if you don’t fall over in a heap laughing.” Mikki and Luci always bless me.

A lady I know listens to the Captain’s Club on the radio for the riddles. Her children are grown and married, but she enjoys the humor of the riddles. She demonstrates a cheerful face as she repeats the riddles to anyone who will listen.

Proverbs 15:15 says, “The cheerful heart has a continual feast.” The word, cheerful, means noticeably happy and optimistic. I’ll choose a feast over famine any day. I’ll do what is necessary to be noticeably happy and optimistic. What about you?

Dermatologists say that one of the ways to prevent wrinkles is to be happy. I say, “Away with the wrinkles! Be happy.”

When was the last time you laughed until your stomach hurt or you fell over in a heap laughing? What do you and your family do to have a happy heart?

Are you blessed? Does your face reflect a happy heart?

Dear God, help me have a happy heart. Amen.

Application: What will you do this week so that your happy heart will make your face cheerful?

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Copyright 2010-2013, Yvonne Ortega, LPC, LSATP, CCDVC

All Rights Reserved. Used by Permission.
Yvonne is a Speaker, Author, Counselor, Cancer Survivor and
serves on the Board of Directors of Christians in Recovery.
She is the author of Finding Hope for Your Journey through Breast Cancer.
If you would like to have her speak for your organization or church, please contact her through
her website: http://YvonneOrtega.com

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