12 Steps

Step 6 Notes

These are notes on Step 6 from various sources:

We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all, everyone? If we still cling to something we will not let go, we ask God to help us be willing. -A.A. Big Book p.76

Step 6 Notes Read More »

Step 5 Notes

These are quotes on Step 5 from various sources:

All of A.A.’s Twelve Steps ask us to go contrary to our natural desires … they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one. – Twelve Steps and Twelve Traditions, p. 55

Step 5 Notes Read More »

Step 4 Notes

These are quotes on Step 4 from various sources:

A business which takes no regular inventory usually goes broke. Taking commercial inventory is a fact-finding and a fact-facing process. It is an effort to discover the truth about the stock-in-trade. One object is to disclose damaged or unsalable goods, to get rid of them promptly and without regret. If the owner of the business is to be successful, he cannot fool himself about values.

We did exactly the same thing with our lives. We took stock honestly. First, we searched out the flaws in our make-up which caused our failure. Being convinced that self, manifested in various ways, was what had defeated us, we considered its common manifestations. -A.A. Big Book p.64

Step 4 Notes Read More »

Step 3 Notes

These are notes on Step 3 from various sources:

We were now at Step Three. Many of us said to our Maker, as we understood Him: “God, I offer myself to Thee-to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!” We thought well before taking this step making sure we were ready; that we could at last abandon ourselves utterly to Him – A.A. Big Book p.63

Step 3 Notes Read More »

Step 1 Notes

These are quotes on Step 1 fraom various sources

The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called willpower becomes practically non-existent. We are unable, at certain times, to bring into our consciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago. We are without defense against the first drink.
– A.A. Big Book, p. 24 (Substitute your own addiction for drink if your addiction is different than alcohol)

Step 1 Notes Read More »

Step 7 Notes

These are quotes on Step 7 from various sources:

When ready, we say something like this: “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.” We have then completed Step Seven.
-A.A. Big Book p.76

Step 7 Notes Read More »

Step 10 Notes

These are quotes on Step 10 from various sources:

This thought brings us to Step Ten, which suggests we continue to take personal inventory and continue to set right any new mistakes as we go along. We vigorously commenced this way of living as we cleaned up the past. We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime. Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help. Love and tolerance of others is our code.
-A.A. Big Book p.84

Step 10 Notes Read More »

Step 8 Notes

These are quotes on Step 8 from various sources:

We have a list of all persons we have harmed and to whom we are willing to make amends. We made it when we took inventory. We subjected ourselves to a drastic self- appraisal. Now we go out to our fellows and repair the damage done in the past. We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven’t the will to do this, we ask until it comes. Remember it was agreed at the beginning we would go to any lengths for victory over alcohol.
-A.A. Big Book p.76

Step 8 Notes Read More »

Step 12 Notes

These are quotes on Step 12 from various sources:

Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail. This is our twelfth suggestion: Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when other fail. Remember they are very ill.

Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends – this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives.
-A.A. Big Book p.89

Step 12 Notes Read More »