Daily Articles

The Under-Discussed Damage of Spiritual Abuse (Part 1)

This is a two part article. See: Part Two

When someone mentions the term, "spiritual abuse" today, sexual molestation of a child often comes to mind. We have too many accounts of priests, pastors and Sunday school teachers preying on the children in their care. And yes, sadly, that is spiritual abuse.

But this kind of abuse can also take on a more subtle form as well. Its definition hinges on the manipulation of power enforced by a spiritual authority figure, with the abused party feeling helpless and coerced.

Children, of course, spring to mind as the most vulnerable. But the net spreads wider.

And a heartbreaking reality emerges: loving God does not exclude us from being hurt, even in the seemingly Godly setting of church. We are all susceptible when it comes to spiritual abuse.

"...Many spiritual abuse victims find themselves struggling to make decisions, and may even have a hard time disciplining themselves to do basic everyday functions such as getting out of bed and brushing their teeth. For so long, we allowed the group/leader to think for us, formulate our opinions for us, and make decisions for us. No wonder so many of us struggle for many years learning how to find ourselves again after leaving a spiritually abusive situation..."
"Spiritual Identity Crisis?" www.churchabuse.com
Used with permission.

Less Is More: Experiencing Holiday Meaningfulness

This time of year is all about the "too much." There's too much food, too much temptation, too much decoration, too much noise, too much spending and too much stress. Anything which is already an existing reality, this time of year, is seemingly placed on steroids.

Ho. Ho. Ho. Jolly times.

A few years ago, an interior designer appeared on a morning talk show. She was there to offer helpful holiday décor tips for our homes. So, I was anticipating glitter, pipe cleaners, tinsel and every kitschy decoration known to man. I awaited pointers on how to transform each home into the Las Vegas strip.

So, it surprised me when she had some atypical advice...

Twelve Steps: Feline Resemblance

He that getteth wisdom loveth his own soul: he that keepeth understanding shall find good." Proverbs 19:8

As with most families this time of year, my husband and I commemorate the season with holiday decorations. That décor, however, is threatened by two factors: our cats, Gracie and Glory.

And, it is in this holiday decoration/feline context where I started thinking about the power of negative consequences.

The Book of Proverbs is especially loaded with helpful warnings for particular behaviors. It comes down to wisdom versus foolishness, pride versus humility, willingness to learn versus stubbornly and repeatedly making the same poor choices.

Hear counsel, and receive instruction, that thou mayest be wise in thy latter end. Proverbs 19:20

Judgments are prepared for scorners, and stripes for the back of fools. Proverbs 19:29

Like it or not, we live in a cause and effect world. Many of us who battle with addiction, disorder and compulsion have already felt certain unpleasant consequences like lost jobs, wrecked relationships, health issues and excruciating moments of embarrassment.

Help to Stop Smoking

Getting Ready to Quit

Set a date for quitting. If possible, have a friend quit smoking with you.

Notice when and why you smoke. Try to find the things in your daily life that you often
do while smoking (such as drinking your morning cup of coffee or driving a car).

Change your smoking routines: Keep your cigarettes in a different place.

Smoke with your other hand. Don't do anything else when smoking. Think about how you feel when you smoke.

Smoke only in certain places, such as outdoors.

When you want a cigarette, wait a few minutes. Try to think of something to do instead of smoking; you might chew gum or drink a glass of water.

A Time Comes in Your Life When You Finally "Get It"

A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead your tracks and somewhere the voice inside your head cries out ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shutter once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes.

This is your awakening.

You realize that it’s time to stop hoping and waiting for something to change, or for, happiness, safety and security to come galloping over the next horizon. You come to terms with the fact she is not Cinderella and you are not Prince charming , and that in the real world there aren’t always fairy tale endings or beginnings for that matter, and;

That any guarantee of “happily ever after” must begin with you. And in the process, a sense of serenity is born of acceptance.

You awaken to the fact that you are not perfect, and that not everyone will always love,

Appreciate or approve of who or what you are and that’s OK. They are entitled to their own Views and opinions).

And you learn the importance of loving and championing yourself, and ...sense of newly found confidence is born -- of "self-approval."

You stop complaining and blaming other people for the things they did to you (or didn’t do for you) – And you learn that the only thing you can really count on is the unexpected.

You learn that people don’t always say what they mean or mean what they say, and that

Not everyone will always be there for you, and that it’s not always about you. So, you

Thoughts on Gratitude and Thanks

Be thankful in all circumstances, for this is God's will for you who belong to Christ Jesus. 1 Thessalonians 5:18

click on image to see video


In all circumstances! This comes as a surprise when one considers the vicissitudes of human life. Sickness and health, poverty and wealth, joy and sorrow--are all ingredients of the cup placed to human lips--so all must come within the scope of thanksgiving. Why be thankful for everything? Because God causes everything to work together for good to those who love Him.

~ ~ ~ ~

A godly farmer was asked to dine with a well-known gentleman. While there, he asked a blessing at the table as he was accustomed to do at home. His host said jeeringly, "That is old fashioned; it is not customary nowadays for well-educated people to pray before they eat."

The farmer answered that with him it was customary--but that some of those on his farm never thanked God their food.

"Ah, then," said the gentleman, "they are sensible and enlightened! Who are they?"

"My pigs!" the farmer answered.

~ ~ ~ ~

Charles Dickens said that we are somewhat mixed up here in America. He told an audience that instead of having one Thanksgiving Day each year, we should have 364. "Use that one day just for complaining and griping," he said. "Use the other 364 days to thank God each day for the many blessings He has showered upon you!"

Do You Overindulge During the Holidays?

I cracked up when I saw this image, stating, "This is me, thinking about Thanksgiving."

When you sit to dine with a ruler,
note well what is before you,
and put a knife to your throat if you are given to gluttony.
Do not crave his delicacies,
for that food is deceptive.
Proverbs 23:1-3

We're in the sea of overindulgence holidays. We're polishing off the Halloween candy; now we're headed into the choppy waters of Thanksgiving. And then there's more fun: Christmas and Hanukkah, followed by the reinvention promise of New Year's.

My raft is overturned.

Admit it, these holidays are raging seas for our appetites.

We often struggle not to drown.

For, we often believe the lie of the satisfied appetite.

Being this long in the game with my own issues, I'm learning that, when it comes to our tricky carnal natures, there's no such thing. When it comes to matter of the appetite, the name of the game is more, more, more! And then some more piled on top of that! There! That'll fix everything! That'll make everything all better!

So, we consume whatever, however and in whatever amounts we desire.But it's all deceptive; the appetite we struggle with seems to act as a spiritual barometer. It registers as our chosen God substitute. And, because it is only a substitute, a counterfeit attempt, at best, it never fulfills us. So, what's the answer we choose if we're not careful? Gimme more!

Deception and Recovery

"You shall not give false testimony against your neighbor." Deuteronomy 5:20

The cute social media post thing strikes again. I came across this fluff ball the other day:

"Nope, I haven't seen your lipstick."

Adorable. Humorous. Human.

Indeed, this deceptive attempt at convincing did not start with our adorable pup. Rather, we need to look at history, a little further back. Let's peek in on a power couple.

Once upon a time, there was Ananias and Sapphira...Acts 5:1-11

Now a man named Ananias, together with his wife Sapphira, also sold a piece of property.

Thanksgiving: Blessings? or Mercies?

We can all provide a catalogue of things wrong with our lives and the world. Thanksgiving is a time when we must forget these things to remember God's mercies.

The origin of Thanksgiving is in the harvest festival of the Old Testament. The early American celebration was a self-conscious adoption of the Old Testament observance together with many other things. Throughout the year, the Hebrews constantly were summoned to thank God for His mercies and blessings. Many Psalms resound with thankful praise, especially Psalm 136:

O give thanks unto the LORD; for he is good:
for his mercy endureth forever.

Mistaking Addiction For Happiness?

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

"Frankenstein" author, Mary Shelley's quote recently stopped me in my tracks:
By The Man in Question - Frankenstein's monster (Boris Karloff).jpg

No man chooses evil because it is evil; he only mistakes it for happiness, the good he seeks.

You could insert the word "addiction" in place of "evil," and you'd have a fitting portrait of the chaotic addict.

For whether or not we understand it, face it or change it, the happiness lure is synonymous with our own addiction-prone hearts. We have more in common with Dr. Frankenstein and his obsessions than is flattering to admit.

We are creatures of what we treasure in our hearts.

"For where your treasure is, there will your heart be also. Matthew 6:21; Luke 12:34

If we apply Shelley's quote directly to our dear scientist, we see how he has viewed the creation of life in a laboratory as his happiness, as "the good he seeks." This was his addiction. So consumed, he did bring to life a creation compiled of assembled cadavers. A little electricity and presto! We have our grotesque monster.

His frantic behavior is not far removed from us, in the grips of our own personal addictions.

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