Daily Articles

Are You Choosing Haughtiness or Humility?

Proverbs 18:21 NRSV
Before destruction one's heart is haughty,
but humility goes before honor.

Step 4 - Profit and Loss Statement

As we all travel on this journey called life, we all have offended someone or we ourselves have been offended. Many hang onto to these offenses, as one would cling onto a priceless gem. They will quickly proclaim to all "I have the right to be mad, for you don't know, what that person did to me." And in a sense they are correct, they do have the right to hang unto the offense.

In the book of 1 Corinthians 10:23 we are told, "All things are lawful, but not all things are profitable. All things are lawful, but not all things edify."

Signs of Needing Recovery

Signs of needing Recovery

  • Behavior that sabotages successful management of our lives
  • Feeling the necessity to shut down feelings and to keep everything inside. (As children we learned that expressing our own wants and needs resulted in rejection. This in turn fueled intense feelings of inadequacy. No matter how hard we tried things only got worse). When we express our needs we risk being rejected.
  • low self esteem
  • insecurity, anxiety
  • Trying to save face rather than to acknowledge reality and accept the consequences of our actions. Hiding from our true feelings by staying "busy." By staying busy we allow ourselves to ignore our true feelings and thus deny them.
  • Tendency to isolate

Am I Guilty of Self-prescribing Medications or Substitution?

Obviously, all legal drugs and medications have legitimate uses to relieve pain or aid healing. They can very beneficial when prescribed by licensed professionals.

We, as recovering addicts/alcoholics, certainly are not qualified to dispense medications. We are equally unqualified to tell those who need medications not to try to help themselves. We can only advise them through our experiences. In a sense, all of us have tried to dispense medication to ourselves. We’ve been self-prescribing chemicals, smoke, and liquids to ourselves from the day we first picked up until we began our recovery programs. In fact, I believe that some addicts/alcoholics can get addicted to “the idea of taking something.” The simple act of inhaling, injecting, or swallowing can give, at least in their minds, some degree of relief emotionally, psychologically, and or mentally.

Anger, Friend or Foe?

What is anger? It is a subjective, physiological, and emotional reaction, causing an energy flow, rather as electricity can be low or high voltage. Sometimes we have only mild irritation that merely glows, while at other times we may have an overload of rage that can blow our fuses or damage others as well. The anger response comes from our fight-or-flight reactions in our brainstems or limbic system. Fight is experienced primarily as anger, while flight is mostly felt as fear.

Ten Tips for Preventing Relapse

1) Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop this picture. Never think of yourself as failing; never doubt the reality of the mental image. That is most dangerous, for the mind always tries to complete what it pictures. So always picture "success" no matter how badly things seem to be going at the moment.
For as he thinketh in his heart, so is he. Proverbs 23:6

2) Whenever a negative thought concerning your personal ability or strength come to mind, deliberately voice the words of God:

Bible Translations Explained


There are many translations of the Bible ranging from word-for-word (literal) to thought-by-thought (paraphrase) translations. Literal translations are excellent for those who study the Bible in depth word-for-word. Paraphrases are designed for those who are new to the Bible and who desire to understand basic concepts. There is a wide range between.

Below is a listing of translations available ranked in order according to translation type.

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    Word-for-Word (Literal) End of the Scale
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    Interlinear Bible

Overcoming Stinkin' Thinkin'

One of the most common types of skills learned in psychotherapy today focuses on our thinking. Unbeknownst to many of us, we often engage in internal conversations with ourselves throughout the day. Unless we're trained to examine these conversations, however, many of us don't even realize we're having them! For instance, imagine looking in the mirror at yourself. What's the first thing you think when you look at yourself? That thought is a part of our internal conversation.

Recovery Ministry and The Local Church

If you told me five years ago that recovery ministry would make as much progress in the Christian community as it has made during the last five years, I would have said you were crazy. There is still a long, long way to go of course... but significant progress has been make. It occurred to me recently that I have seen six distinct ways in which local churches invest in recovery ministry and I think it has some value to distinguish between these different approaches.

AA In The Basement Strategy

Beginning Recovery: What are You Waiting For?

BEGIN

It’s that simple. After all the planning and anticipation, you have to turn the crank the first time.

Without knowing what will happen or where it all will lead, you begin.

I used to think these beginnings should be a big deal, with some sort of grand official sendoff. Simply starting seemed anti-climatic.

Now, though, I sort of like it. I like the notion that you start by starting. It doesn’t require a ceremony or a permit or a “ready-set-go.”

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