Sex Addiction

Relief from the Anger

A soft answer turneth away wrath: but grievous words stir up anger. Proverbs 15:1 KJV

A wrathful man stirreth up strife: but he that is slow to anger appeaseth strife.Proverbs 15:18 KJV

The Bible gives us many references about the conditions and consequences of anger in our life and in the lives of people that we are in relationship with. When you can develop a way to manage the anger that has been pushed deep down in your heart and soul, life in recovery gets better.

Another consequence of addiction is that you use rage to express anger. Rage is a dangerous threatening condition that harms people and creates overwhelming fear. You can learn to express your anger without the rage. Anger is a feeling that is a part of the human experience. When you begin to express your anger without rage, you can break the cycle of rage as an expression of anger. Here are some tools that can help break the cycle. Rage is a distortion of reality.
In his book:
Addictive Thinking, Understanding Self-Deception

- by Abraham J. Twerski, M.D.

He says there are three phases of anger:

Faulty Thinking?

For as he thinketh in his heart, so is he... Proverbs 23:7

We can really do a number on ourselves with our faulty thinking.

How many of us have said the following things to ourselves, about ourselves?

"I'm...
...worthless...
...ugly...
...fat...
...weak...
...stupid...
...a failure...
...never good enough..."

And then, if we're plagued with disordered eating and body image issues, it gets amplified even further.

Do You Love an Alcoholic? – Stop Rescuing and Enabling

Do you love an alcoholic? How can you live with an alcoholic and love them at the same time? Very carefully. It's true, it is very difficult to live with an alcoholic, but people do it all the time. Alcohol controls the mind and spirit of a person, so in affect as long as the alcoholic is drinking you will not get much love in return. Being married to an alcoholic is not a reason for divorce. It is reason for helping your loved one with the disease. Alcohol addiction is called the insidious disease for a reason. It breaks up homes, kills lives, and keeps them from discovering the Creator. Can it get anymore insidious than that?

A person who drinks excessively is called an alcoholic but that is not who they are. A person who drives a truck is called a trucker, but that is not who they are. I believe alcohol addiction to be a phase or transition of a person's life, meaning it can be temporary. But many alcoholics become sober only to start drinking again, soon after, why? It is because they think they are in control of their addiction, but they aren't. If a person truly wants to get sober and stay sober, they will.

The person behind the destruction and deception of alcohol is a

Overcoming Addiction: Addiction + Denial = Out of Control

My addiction used to control me. It overwhelmed the person inside of me, and I became a stranger to my family, and to myself. All I cared about was having another drink. All I thought about was where and when I was going to get my next drink. My mind was totally and completely absorbed within my addiction, and I didn't even know it. I was proud, haughty and selfish. I was an alcoholic.

Do you have an addiction? Some of us overeat, over drink, smoke, look at porn, gamble, do drugs, or become abusive. We can even be addicted to our feelings. When we let our negative thoughts control us to do wrong, we are under the power of our thoughts and feelings. Addiction controls several aspects of our character that keep us from coming to our full potential. I know these things first hand; I have been there and done that.

Mentally the addiction affects the way we

Keep Going (While Going Through Hell)

I love Winston Churchill's sentiment:

"If you're going through hell, keep going."

Life is tough. Sooner or later, we'll experience a trying situation which feels like hell. It isn't actual hell, thank God. Nevertheless, the power of that notorious situation/trauma makes us feel tortured with pain, despair and hopeless evidence. Eating disorders, addictions, compulsions, loss and grief are just a few examples of things which can feel like hell, if, indeed, torture is its calling card.

It's painful and almost impossible to see future, life, possibility or God. We can, instead, much more easily see ourselves as failures, weak, forgotten and ruined. It's, therefore, inevitable we come to a screeching halt; we stop in the mire and can only feel ourselves sinking…down to where? Greater depths of hell and torture?

But that's not God's truth about us. Even in the middle of hopelessness, God is there… living… loving… working…

And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
Romans 8:28

"Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?" Jeremiah 32:27

It can be tempting to believe that

Talking about Healing: Why Am I Afraid to Tell You Who I Am?

Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.Ephesians 4:29


"Why Am I Afraid to Tell You Who I Am?" by John Powell (Niles, IL: Argus Communications, 1969) is one of my favorite books.

Powell suggests that people are afraid to tell you who they REALLY are because you may not like them, thus, we reveal ourselves in "levels" or stages: According to him.

The lowest level is cliché.

"Hi, how are you?" "Whazzup?" When you met that special someone, did you really care who he or she was or was it because you had a hidden agenda and maybe did not even know it? Did that first conversation sound something like this? Do you come here often? So you're a whiskey sour lady, let me buy you a drink. 'I thought you was somebody else'.

This level is safe. There is no sharing of the human experience. You do not know anything about me and I don't know anything about you. What you don't know is she might be going through a heated divorce. He could have just got out of prison for armed robbery.

The second level is

Recovery, Choices and Holidays

"The doctor is real in."

Those words are written on a psychiatrist stand the character Lucy has in the Christmas classic, "Merry Christmas, Charlie Brown!"

That got me thinking. We're once again, at that festive time of year, with all of its parties, concerts, kiddie pageants and assortment of other holiday events. There seems to be an overwhelming amount of stuff to go to. And yet, during this festive season, it's more than difficult to get a doctor's appointment. Or is that just my experience?

When I was sixteen years old, I got the chicken pox at Christmas. Ho ho ho! There was not much I could do; there was no doctor I could see, because every single one of them were off for the holiday. So, it was me, the movie, "It's a Wonderful Life" (colorized version), some calamine lotion, a couch and itching. Because I didn't get chicken pox like most kids, at age six or seven and because I was this late bloomer, my stint with the itchy stuff lasted about three weeks. It was not a festive time.

And, years' later, I seem to have run into the same dilemma repeatedly whenever I try to schedule an appointment with the doctor or dentist. Most of the time, the doctor is real out. So, what's my option? Where do I go from there?

Well, there's a potential and dangerous choice out there, left unchecked; I could turn to my definition of a panacea. Instead of dealing with the discomfort and pain in the moment, I could choose to numb, escape from and soothe it. Sounds like classic addiction, doesn't it? We try to cope and turn to anything to attempt to make that happen. Those coping methods can include a wide variety of consumption choices for each one of us: food, alcohol, drugs, sex, shopping, just to name a few. And the excuse we possibly use for turning to them? The doctor was out.

Obtaining the Warrior SpiritPremium Content

"...and that's when I became a warrior!"

I recently caught this statement trending on social media. It's no surprise why it has caught on. With so much suffering in the world, taking on a fighting perspective can be empowering.

No matter what we've experienced in our lives, God has placed within each of us a warrior spirit. He knows full well of our challenges, setbacks, relapses, pain and loss. He also knows of our mighty purpose as well.

And it is precisely that reason why the warrior emerges. I'm sure you've heard the phrase, "What doesn't kill you makes you stronger." It's that kind of thing which attaches itself to our every breath. It's that thing which does not give up, no matter how many times we feel we cannot go on.

Whatever you have survived in your life - loss, trauma, addiction, abuse, extraordinary pain- God wants you to do something with it, in spite of it.

Open thy mouth for the dumb in the cause of all such as are appointed to destruction.
Open thy mouth, judge righteously, and plead the cause of the poor and needy.
Proverbs 31:8-9

He wants to turn those ashes into beauty (Isaiah 61:1-3).

But He doesn't stop there. He doesn't just want you to fight for fighting's sake. He wants to give you the Victory as well!

But thanks be to God, which giveth us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

God wants you to experience overcoming that enemy. He didn't say it would be easy, instant or painless. But He has assured us that Victory is ours.

For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith. 1 John 5:4

And that is often what awakens the warrior within us, often, without our own awareness. Some call it "instinct." But again, it's "that thing" which keeps going when everything and everyone else tells us to give up. It's God given.

And because it is God given,

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The Silent Voice of TemptationPremium Content

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23


Artist, Gerald Moira, creator of the 1898 piece, "The Silent Voice," is a haunting image. In it, we see a young woman with an ethereal creature whispering in her ear.

To me, it calls to mind recovery from addiction as it relates to silence and the voice. Personally speaking, my restrictive abusive childhood discouraged any use of my voice which was considered displeasing. "Children are to be seen and not heard." That's how the saying goes.

And that sentiment had its oppressive hand in my eating disorder development and thought processes. Things "innocently" started out as a desire to lose weight and be thin. But it wasn't long before the disorders, in all of their different forms, became about control and exerting my declaration of independence. In short, disordered eating/image became my voice screaming against the silenced abuse, inequity and toxic environment I endured.

But, just because I've been removed from that confining time and space, does not mean my need to deal with those triggering voices is over. Quite the contrary, in fact. For whispers still come from unexpected corners.

Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof. Proverbs 18:21

And these whispers are certainly not affirming. In the context of disorder and self-destructive tendencies, the whispers go more like this instead…

Remember when things used to be so great...

Remember how in control you were...

Remember how much better you looked being thinner...

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Peer Pressure & Sin

In Haggai 2:12-19, God drives home a very telling point to the prophet. If we place an unclean thing together with a clean one, the cleanness of the latter will not rub off onto the former. If I rub my dirty and ink-stained hands on a clean towel, the cleanness of the towel will not rub off onto my hands: rather it is dirt that is transferred, and the towel becomes dirty.

By this means the Lord made clear to Haggai and Judah that sin is contagious, but righteousness is not. We are not Christians simply because we belong to a good church, a good family, or a fine community. Moreover, a good profession of faith does not make us holy or godly.

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