Self-Injury

Pins and Needles: Chronic Abuse and Trauma

Our formative years present the potential for self-harm to thrive. Our early experiences, for better or worse, shape us. And sometimes, that shaping can take the form of addiction. Hypervigilance often results from certain incidents, in which trauma somehow established our need to self-medicate.

"... When a child grows up afraid or under constant or extreme stress, the immune system and body’s stress response systems may not develop normally. Later on, when the child or adult is exposed to even ordinary levels of stress, these systems may automatically respond as if the individual is under extreme stress... Adults with histories of trauma in childhood have been shown to have more chronic physical conditions and problems. They may engage in risky behaviors that compound these conditions (e.g., smoking, substance use, and diet and exercise habits that lead to obesity)." "Effects of Complex Trauma," http://www.nctsn.org/trauma-types/complex-trauma/effects-of-complex-trauma

My first memory, a traumatic one at that, was when I was three years old; my parents decided to move the family’s sewing machine from one floor of our house to another. But they neglected to remove its drawers, filled with hundreds of needles and pins. Inevitably, I toddled downstairs, stepping on many of them.

Playing Hide and Seek with God?

I searched hurriedly to find just the right hiding place. Breathless I hid silently behind the shower curtain in my parents shower. A giggle slipped from my mouth and I quickly cupped my hand to keep it quiet. I could barely hear my friend counting... 6... 7...8 ...9... 10! Ready or not, here I come! My heart raced for fear I would be found.

I'm sure you remember the exhilaration and suspense of playing hide and seek with your friends. Now that I am older, I no longer play this childhood game with my friends or anyone else—or do I?

Let it All Go: Hurts, Anger, Resentment, Frustration

...that if you confess with your mouth Jesus as Lord, and believe in your heart that God raised Him from the dead, you will be saved.Romans 10:9


Some days I am just tired. Some days I have a difficult time with letting go and giving my worries to God. Some days I have the full confidence I can let God be God and other days I want to wrestle control back into my grip. Do you ever feel this way?

Are You a "Cutter" and Don't Even Know It?

Are you a "cutter" and don't even know it?

Self-injury, largely through the behavior of "cutting," is often experienced, in tandem with disordered eating.

But, I am putting it out there, that almost all of us are affected with this harmful condition in one way or another. Sound like an exaggeration?

How else do you explain the many self-inflicted, tormenting thoughts, words or deeds we engage in, on a daily basis.

Have you ever been on a diet? Have you ever said to yourself or others, "I'm too fat?"

Uncomfortable Silence is a Teacher Too

Recovery-from much of anything - is often not done in the steady hum of encouragement. It's frequently done in intimidating quiet. Even with support groups, sponsors, treatment centers, churches and any number of "support structures," we are still left with our true selves. And, no matter what affirmations we have heard and learned, we alone are left to apply them. There is no uplifting outside cheerleader. There is just our decision.

I know this comes across as negative, especially concerning "the Higher Power" factor.

As a person of faith, I'm not dismissing the role The Most High plays. Rather, I see how the Divine shows up in disguised forms, one of those being the unanswered quiet.

Testimonies About CIR

The following are unsolicited, direct quotes from real people who have been ministered to by CIR. Though Jesus Christ, CIR impacts lives, saves lives and changes lives.

~*~

Thank you for the many many resources that have helped to benefit me greatly during a long period of recurring losses and depression. I know without a doubt that God led me to the CIR website, and the benefits received during my long membership will continue to be an invaluable gift of healing for myself, and others with whom I can share my uncovered strength and wisdom. Thank you CIR! ~Dolores

______

Emotions/Mental Health Info & Help

We understand the frustration you may be experiencing regarding mental illness. It is extremely difficult for doctors to treat and they often do not understand the anguish you are going through personally. Jesus is the Great Physician and He has compassion beyond measure.

You are not alone! God can and will help you overcome your situation.

The Christians in Recovery Web site is loaded with hundreds of pages of information and files designed to help you learn more about and conquer depression and various mental health issues:
http://christians-in-recovery.org/Issues_MentalHealth
http://christians-in-recovery.org/Tools_Library_NIMH-BiPolar
http://christians-in-recovery.org/Tools_Library_NIMH-Depression

Talk with others who are in recovery. Learn how they overcame.

Crisis Situations

Deeply Troubled?

    If your are greatly disturbed either spiritually, mentally or emotionally, it is imperative that you seek professional help IMMEDIATELY. Online resources and meetings are not to be confused with group therapy or professional counseling sessions.

    Phone the appropriate
    Hotline
    (worldwide listing) or Christian Counseling Ministry

Suicidal?

    Suicide National Hotline
    1.800.SUICIDE (1.800.784.2433)

    National Suicide Hotline
    1.888.248.2587

    National Youth Crisis & Suicide Hotline
    1.800.621.4000

    National Adolescent Suicide Hotline
    800-621-4000

Procrastination > Addiction and Disorders

I have a friend who insists on never saying "goodbye." Instead, she utters, "Later" at the end of our conversations.

This word started me thinking. And the first thing which popped up was another word, procrastination. Its definition being...

"... the avoidance of doing a task which needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time. Sometimes, procrastination takes place until the "last minute" before a deadline."

Overcoming Self-loathing

I am astounded by the number of young people who approach me with such intense self-loathing. I frequently hear them say things like...

    "I hate myself; I'm so ugly, disgusting and stupid."
    "I hate myself. There's nothing good about me."


When I ask them, however, why they feel that way, I usually get this response:

"I don't know."

For what I am doing, I do not understand..." Romans 7:15

Statistics show...

"One in every 200 girls between 13 and 19 years old, or one-half of one percent, cut themselves regularly."

Your membership & donations make this ministry possible.
If you have been helped please:

Join Us  or  Donate

Contact Us

Syndicate content