How Can an Angry Person Help Themself?

Understand how to let go of emotions in productive ways. Remember there is always an underlying reason for deep-seated anger. Once you realize why you become angry, take the needed steps to heal yourself from within so you can be a better communicator and express yourself in productive ways rather than in violent ways. Pray about your anger. Sincerely ask God to help you understand better ways to express yourself and to not allow your emotions to control you.

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Copyright by Angie Lewis.
All rights reserved. Used by permission.
Angie is a noted author of

How Do I Detach From an Alcoholic Spouse?

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