Mental Health/Emotions

Self-created Hells

Let all things be done decently and in order. 1 Corinthians 14:40

Internet surfer that I am, I recently came across a meme which could be described as a drama queen's motto:

"I don't want to be overdramatic. But today felt like a hundred days in hell."


Yes, within the faith community, it is often agreed eternal torment is some kind of reality, even if it is beyond our finite minds.

Nevertheless, we do ourselves a large disservice to ignore our own self-created and contained versions of this most unpleasant torture. For indeed, even those pious Christian versions of us need to admit something hardly "Christ-like" or flattering. Sometimes we like to create our own little Hells. And then we further enjoy tossing others - and ourselves - INTO them.

"I wish to be all that I am created to be..."

For by him were all things created, that are in heaven, and that are in earth, visible and invisible, whether they be thrones, or dominions, or principalities, or powers: all things were created by him, and for him. Colossians 1:16


Day six of this eating disorder awareness week focuses on the dangle carrot of our potential. This wish seems to be the unspoken, secret, lurking wish, just below the surface of our more tangible physically manifested options.

Yet, make no mistake about it, this wish is potent; it longs to be fulfilled - and it goes beyond the physical appearance.

It speaks to our purpose and our unchanging value.

I will praise You, for I am fearfully and wonderfully made… Psalm 139:14

And, sadly, it often befuddles us with anxiety and fear, stating the lie, "We will never achieve it; it will never happen."

All the more reason why we need to own our part of being a good steward of our lives.

Notice I did not say a "perfect" or an "all-knowing" steward. There is much to learn; mistakes and flaws are a part of that education.

For no man ever yet hated his own flesh; but nourisheth and cherisheth it, even as the Lord the church. Because we are members of his body. Ephesians 5:29-30

Nevertheless,

Dealing with Tragedy

One day after visiting the grave of my brother, I began to stroll through the cemetery and found the grave of woman whom I had grown up with. Not only was she buried there but also her teenage son. As I stood there reflecting on what could of went wrong in their lives, I noticed as two car loads of young men parked and exited their vehicles. I waited for a few seconds as the men stood behind me and then I turned and ask them "Was this someone's mother? One of the men stepped forward and said "No, her son was our friend." My response was "I see." Then I proceeded to share with them that I had grown up in the same Santa Ana, CA neighborhood as the mother and began to mention names of her family members.

"I wish I could be happy..."

But let all those who take refuge and put their trust in You rejoice; let them ever sing and shout for joy, because You make a covering over them and defend them; let those also who love Your name be joyful in You and be in high spirits. Psalm 5:11


Again, as day five of this eating disorder awareness week continues, we are confronted with another toxic theory: happiness can be attained via pursuing our image wishes. We often chase and erect our thin idols, to the detriment of our awareness that they were never created to satisfy. They will only fail us.

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hungryforjesus Hello from Ottawa, Canada the frozen north, eh

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Emotions/Mental Health Info & Help

We understand the frustration you may be experiencing regarding mental illness. It is extremely difficult for doctors to treat and they often do not understand the anguish you are going through personally. Jesus is the Great Physician and He has compassion beyond measure.

You are not alone! God can and will help you overcome your situation.

The Christians in Recovery Web site is loaded with hundreds of pages of information and files designed to help you learn more about and conquer depression and various mental health issues:
http://christians-in-recovery.org/Issues_MentalHealth
http://christians-in-recovery.org/Tools_Library_NIMH-BiPolar
http://christians-in-recovery.org/Tools_Library_NIMH-Depression

Talk with others who are in recovery. Learn how they overcame.

Perception - a Major Element of Addiction

For as he thinketh in his heart, so is he... Proverbs 23:7

I like to play with words and phrases. A particular one recently popped up in my mind: "the benefit of the doubt."

We've heard this expression before. It denotes largesse, a generosity to not write off a person or circumstance so quickly. As it rolled around in my spirit, its opposite phrase sprung to life: the detriment of certainty.

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

The New Year: With the Hope?

"In another moment down went Alice after it, never once considering how in the world she was to get out again."
~Lewis Carol, "Alice's Adventures in Wonderland"

The new year: it is a minefield. There can be this weird concoction of hope and discouragement, effort and apathy.

A social media post, once again, caught my attention concerning this point. It was of the literary figure, Alice, from Carol's classic work, essentially binging.

And this was the image's caption...

"I can relate to Alice. She just keeps randomly eating and drinking everything she sees with the hope that it might actually solve all her problems."

Are You a Slave of Fear?

"...We have heard a voice of trembling, of fear, and not of peace." Jeremiah 30:5


"Fear" is spoken of over 500 times in the Bible. So, to me, that signifies it's a topic worth noting.

I believe the 1980's science fiction film, "Bladerunner" makes a powerful statement on fear.

There are various discussions about the story and the complexity of the Roy Batty character in particular. He's often viewed as the villain. But, if we dig deeper, perhaps there's more to the story.

Batty is a kind of futuristic robot who has an expiration date of four years. This tactic is implemented to ensure that, in the event a robot develops troublesome feelings, emotions and agendas, humanity is safeguarded by the possible destruction the robot could cause.

However, Roy Batty has apparently experienced these turbulent human emotions firsthand; hence, he is viewed as that much-feared threat to human beings.

Therefore, the "bladerunner," a robot killer for hire, is assigned the task of destroying him before it's too late.

And, after Batty's rampage and search for knowledge about his existence, he eventually shares his observation on fear.

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