Drugs, Info & Help

Discipline Or Regret: Which Pain Do We Embrace? Premium Content

I don't know who said it, but there is a quote which goes something like:

"You either embrace the pain of discipline or you embrace the pain of regret."


Yes, I know, it's a festive one.

Nevertheless, it is a reality check, especially for those of us in recovery from any particular thing which has seized our pleasure centers, all in an effort to escape pain. We desire pleasure to soothe, numb or obliterate our pain. We believe the lie it will happen. Furthermore, we also believe there can be no good thing which comes from denying our indulgences for it.

Therefore, as we stumble and relapse, we often choose to embrace the pain of regret concerning our addictions and the harmful consequences which can follow.

It's not to shame anyone. Rather, it's, again, to provide the reality check that none of us are immune from relapse and bad decisions. We are all vulnerable.

For he knoweth our frame; he remembereth that we are dust. Psalms 103:14

For all have sinned, and come short of the glory of God; Romans 3:23

It's acknowledged in the first two Twelve Steps:

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The Silent Voice of TemptationPremium Content

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23


Artist, Gerald Moira, creator of the 1898 piece, "The Silent Voice," is a haunting image. In it, we see a young woman with an ethereal creature whispering in her ear.

To me, it calls to mind recovery from addiction as it relates to silence and the voice. Personally speaking, my restrictive abusive childhood discouraged any use of my voice which was considered displeasing. "Children are to be seen and not heard." That's how the saying goes.

And that sentiment had its oppressive hand in my eating disorder development and thought processes. Things "innocently" started out as a desire to lose weight and be thin. But it wasn't long before the disorders, in all of their different forms, became about control and exerting my declaration of independence. In short, disordered eating/image became my voice screaming against the silenced abuse, inequity and toxic environment I endured.

But, just because I've been removed from that confining time and space, does not mean my need to deal with those triggering voices is over. Quite the contrary, in fact. For whispers still come from unexpected corners.

Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof. Proverbs 18:21

And these whispers are certainly not affirming. In the context of disorder and self-destructive tendencies, the whispers go more like this instead…

Remember when things used to be so great...

Remember how in control you were...

Remember how much better you looked being thinner...

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Peer Pressure & Sin

In Haggai 2:12-19, God drives home a very telling point to the prophet. If we place an unclean thing together with a clean one, the cleanness of the latter will not rub off onto the former. If I rub my dirty and ink-stained hands on a clean towel, the cleanness of the towel will not rub off onto my hands: rather it is dirt that is transferred, and the towel becomes dirty.

By this means the Lord made clear to Haggai and Judah that sin is contagious, but righteousness is not. We are not Christians simply because we belong to a good church, a good family, or a fine community. Moreover, a good profession of faith does not make us holy or godly.

Memories: Ouch!Premium Content

Restore unto me the joy of thy salvation;
and uphold me with thy free spirit.
Psalm 51:12


Autumn floods me with childhood memories of locusts inhabiting our farm and caterpillars on twigs, kept on mason jars, just waiting to become monarch butterflies.

And, with that flooding, often comes the tinged bittersweet feelings that accompany a childhood innocence of long ago.

I recently caught a funny post on the internet. It read: "Memories: Ouch!"

They say humor is humor because it is unflinching truth. And that certainly was the case with this post.

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Our Reward-Driven Selves

I recently saw one of those cute dog posts on the internet, saying the following:
"So, you're telling me you have a whole box of treats but I only get one?"

After I stopped giggling, I squirmed a bit. For who was I to laugh at this dog? I have often dealt with that particular thought myself.

And it's further complicated by the reality I am reward-oriented.

As I've tried, over the course of my childhood, adolescence and adult years to constructively deal with that fact, let's face it, all too often, the bright shiny rewards are just too tempting.

But every man is tempted, when he is drawn away of his own lust, and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death. James 1:14-15

Most of the time, like our little canine friend here, I've looked to consume an entire box or bag of something instead of eating one cracker, chip or cookie. Indeed, my attitude...

"So, you're telling me you have a whole box of treats but I only get one?"

And, more times than I care to count, I've looked to other things, instead of God, to satisfy me and be my substitute. And yes, that's even while being a Christian.

I know- shocking!

But, before you hyperventilate, please keep in mind, you, my friend, are mortal also.

For he knoweth our frame; he remembereth that we are dust. Psalms 103:14

Rewards on the brain.. are you guilty of this? C'mon, be honest.

And yes, unfortunately, for many of us challenged by addictions, compulsions and disorders, these elusive things are far too desirable to ignore. Ideally, we would focus on our true, meaningful rewards, as connected to our loving God.

After these things the word of the LORD came unto Abram in a vision, saying, "Fear not, Abram: I am thy shield, and thy exceeding great reward." Genesis 15:1

Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ. Colossians 3:24

Ideally, we would concentrate on this, appreciating, thanking Him for it, being satisfied and peaceful about the entire thing. But hey, c'mon, we're dusty, remember?

So, this is more like it...

Help My UnbeliefPremium Content

Our beliefs can either work for or against us.

Years ago, a life altering point in both my eating disorder recovery and my relationship with God involved the scripture, Mark 9:24:

"Lord, I believe. Help Thou my unbelief."


It punctuated the state of my life. I didn’t think I could believe in who I was, in life and in God. My faith wasn’t "enough."

Through my eating disorders, be it anorexia, bulimia or binge eating, I believed God hated me and was going to send me to hell. My perfectionistic thoughts had obliterated His grace. Increasing amounts of shame from my behaviors, which included theft and lying, made me reach a point of no return. I was "un-save-able."

So, when I encountered Mark 9:24, it validated my struggles with doubt. That ninth chapter in Mark, uttered by a man, centuries earlier, sent the reassurance I needed. I was not the only person to ever think this way. And before Mark 9:24’s zinger, there was the set up scripture of the twenty-third verse:

Jesus said unto him, "If thou canst believe, all things are possible to him that believeth."

Ordinarily, this would have caused me to despair. If Jesus was telling me it was solely up to me to "believe right," then, let’s face it, I’m a goner.

But again, centuries ago, He responded to another doubting person. Mark 9:24 was this man’s only comeback.

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Do You Have a Pinocchio Nose?

He who conceals his transgressions will not prosper. But he who confesses and forsakes them will find compassion. Proverbs 28:13

Pinocchio - the adorable little story about a marionette who wants to become a real boy. It touches on this real theme, as well as the power of dreaming and the ability to love.

And yes, there's also the lesson about lying, hence Pinocchio's growing nose every time he tells a fib.

And that reminds me about the often chaotic journey of recovery when it comes to our addictions, compulsions and issues.

A lot of us having growing noses, don't we?

Addiction - related issues are subtle, tricky things which seem to sneak up on us from "out of nowhere." A lot of us may not look "the type." We may not look like such creatures as an alcoholic, a drug addict or a person struggling with eating disorders. We may appear to have "normal" looking noses, so to speak.

Cross-Addiction: A Way That Seems Right?

Recently, a young girl reached out to me concerning her struggles with disordered eating; she informed me she just took up the habit of smoking.

For what I am doing, I do not understand... The Apostle Paul in Romans 7:15

She's currently in a facility, being treated for bulimia, a mood disorder and self-injury behavior. I asked her what her treatment center thought about this habit. She told me she thought it was a better action than engaging in the eating disorder and self-injury behaviors.

But, to me, it smacks of cross-addiction. Indeed, someone afflicted with an addiction, obsession or disorder can often become convinced if they just switch it for another passion or behavior, he or she will be fine.

I did this myself.

Five Ways to Help an Alcoholic, Addict or Dysfunctional Person

1. Prayer
Since the alcoholic, addict or dysfunctional person cannot be helped until he or she wants help, it is necessary that we begin to pray for them, asking that God will bring them to that place that he/she will seek help. Do not be discouraged. Things might get worse before they get better; but remember, God answers prayer.

2. Offer the Gospel
In Romans 1:16 we read, "For I am not ashamed of the gospel of Christ, for it is the power of God unto salvation to everyone that believeth."

So often, we tend to try everything but the power of God in helping the addicted or dysfunctional person. Now it is true that he may always need medical help, possibly psychiatric help, and the help of a counselor may be profitable; but without the power of Christ working in the life of this individual, nothing will be of lasting value. Witness to him or her of your own faith in Christ and through your church, putting them in contact with others who have a vital testimony to the power of God to change lives.

Good Christian literature will also be a help in getting this message across and we would be glad to make suggestions as to what books he might find profitable.

3. Fellowship
One of the strongest points of recovery groups is the fellowship that they have one with the other. It is necessary that when an alcoholic, addict or dysfunctional person makes a step toward recovery that we be willing to offer them fellowship, to make them feel welcome, to make them feel needed and to encourage them to share with others. This could be done through CIR or through the fellowwship of a church or a Christian businessmen's committee such as a Gideon Camp.

What are you willing to change?Premium Content

We're in the middle of cold and flu season; sickness abounds.

And, it's at this time of year, I think about healing. It's one thing to be flu-ridden, queasy, achy, possessing a high fever and wish to be well.

However, it's another thing if we struggle with addictions and compulsions; they are also referred to as "disease." With that situation, we're often conflicted at best and resistant and unhealthy at worst. What is our response to the question, "Do you want to get well?"

Hey, even Jesus asked the question.

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