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Breaking Habits, Scary Secrets

Part 1 Breaking Habits | Part 2 Tapping into the Unknown | Part 3 Breaking Habits and Sin | Part 4 God's Love | Part 5 Scary Secrets | Part 6 Are You Ready?

Scary Secrets are Hard to Give Up
There are some of us that are completely unaware of our inner craving. We try to hide and place a weak cover over the whole mess because it is to scary to make known to our self or to others. We have laps of memory, sometimes finding personal items in a different place to where we recall leaving them. This can be disturbing until they learn that the lapses are simply times when we try controlling behavior.

Sometimes people who e-mail me suddenly send an e-mail that seems out of character and might have poor spelling. When I send a copy of the e-mail back to the person they are often shocked as they have no recollection of ever writing it. This is part of our tendency to deny wrong doing.

The H.A.L.T. Stop Sign

I practice an effective recovery tool: “H.A.L.T.”

Its simple wisdom deals our response toward addiction, compulsion and disorder:

“Don’t let yourself become too Hungry, Angry, Lonely or Tired.”

There are positive results there, just in the physical realm alone. But, if we go deeper, we also see the spiritual relevance behind that acronym. It addresses our tricky heart condition.

“For what I am doing, I do not understand...”Romans 7:15

Practicing Patience and Addiction

What a mysterious thing is this enemy of ours - as mysterious as life itself.

Addiction is sometimes without explanation. However, we are aware of its presence and how miserable it makes us feel. How little we like to speak of it, discuss it, or consider its importance! When cornered, we discuss the thought as quickly as possible. That being said, doesn't it seem strange that we spend so much time feeding our addictions? Furthermore, when we have finally had enough, why do we not spend an equal amount of time and energy trying to recover from those same addictions.

Breaking Habits, Are You Ready?

Part 1 Breaking Habits | Part 2 Tapping into the Unknown | Part 3 Breaking Habits and Sin | Part 4 God's Love | Part 5 Scary Secrets | Part 6 Are You Ready?

Procrastination Inspires Paralysis
One of the character defects that I struggle with is that of procrastination. Boy, howdy, does this give me fits. It comes from willfully pausing my life's pursuits just before success is achieved. It is fear that success will bring more responsibility and I will have show that I'm ready to accept this change.

FOMO: Fear of Missing Out

"Once is never enough, never is and never was, uh-huh,
Here and now is all that counts, here and now in large amounts, uh-huh"
~ Adam Ant, "Room at the Top"

In our culture today, there is a go-for-the gusto acronym, "FOMO," "Fear of Missing Out." I see it influencing our behavior. It declares we need to pounce on living life, taking advantage of every opportunity, going for our dreams.

But I also see its addiction message too, mainly reflected in the bender/binge concept with which some struggle. Each of us must deal with our individual vulnerabilities concerning substances, food, chaotic behaviors and relationships - and any other tempting vice under the sun.

Two events which spring to the top of my mind are Fat Tuesday and Nathan's Famous Hot Dog Eating Contest.

Learning to Trust

Trusting others has been difficult for me. People have hurt me over the years and trust did not come naturally for me as a result. My husband, Patrick, never gave me a reason not to trust him, but still I questioned him in my mind. After he stopped drinking over a year ago, I wasn’t sure I could trust he would continue to abstain.

This lack of trust carried over into my relationship with Jesus. Could I trust Him? Could I take His Word for truth? Could I believe He loved me despite the past I carried with me? I worked against God’s way for so many years, how could He possibly love me?

Ten Benefits of Christianity for the Dysfunctional Person

1. The alcoholic, addict and dysfunctional person is worth rescuing. They are a child of God; his/her confession is worth being heard.

Romans 8:14-19
For as many as are led by the Spirit of God, they are the sons of God. For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father.

2. Christianity is about forgiveness. (The same amount of blood was sacrificed for the minister as for the tramp.)

Jesus said in John 6:37
the one who comes to Me I will certainly not cast out.

The Addict's Need to Reconnect with Him or Her Self

We have discussed the addict's need to reconnect with God. Now, we turn to another important issue, the addict's need to reconnect with himself. By this I mean gaining a new level of self-awareness that leads to positive change. This means knowing how he feels and why. And, importantly, it means recognizing his own needs. There are four essential areas of self-awareness that all who wish to succeed in living sober and healthy lives must have:

1. I am powerless over alcohol and/or drugs

Do I Need a Sponsor?

Sponsors are not mandatory components of recovery programs, but I do recommend the acquisition of a sponsor during the first few months of your recovery.

When I finally became disgusted with my feeble attempts at recovery on my own, I decided to get a sponsor. I didn't just go up to the first male member and ask him to be my sponsor. I had to ask several members if they were available for sponsorship. Sometimes, if you are a newcomer, a member will volunteer to be your sponsor if you ask if they are available. But be prepared to ask more than two or three people to be your sponsor. You may even have to change your meeting location to find a sponsor, especially if your home group is small.

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