Adult Children

Fear of Disapproval

I recently came across an image post on the internet. It was a female's body, in workout gear. And it was accompanied by this statement:

"For Every 'Comment', I'll do 10 sit ups, For Every 'Like', I'll do 5 squats. Go, go, go!"

Furthermore, this post was also followed by a series of emoticons to emphasize its message: three arm curled biceps and one gold trophy.

(Sigh... Here we go again...)

Exercise, goals, striving for improvement/perfection...This is where I squirm, faced with posts as these.

Indeed, there is much emphasis on fitness in today's culture. There are countless gyms, trainers, exercise equipment, programs, workout clothes and shoes, as well as a variety of athletic activities from which to choose. It's overwhelming.

Yet there's still a rise in eating disorders and in such health issues as

Another's Critique is Not the Final Say

I recently caught a viral video of a turtle repeatedly head butting a cat. The feline, annoyed, swishing its tail, eventually got up and moved. And the turtle was on its way. Is it a lesson in adversity? In persistence? In forging ahead, despite negative feedback?

Other people hold mirrors up to us. And a significant mirror came to me in the form of a critic to my beloved baby, my book, "Thin Enough."

They say we're supposed to embrace the criticism and the ugly truth. Well saying that, doing that and feeling great about it don't necessarily happen all at the same time. But criticism and unpleasant comments still occur, often while we're in the middle of something as challenging as recovery from a compulsion, addiction or disorder.

The Power of "No!"

A large part of my recovery process involves using the word "no." Indeed, saying "yes" gotten me into more trouble and disease than standing in my own okay-ness with stating it simply, but firmly.

My eating disorder experiences were driven by an insatiable need for perfection, approval and to be pleasing at all cost. So, "no" became a dirty little word. After all, a girl, filled with sugar and spice, should be completely fulfilled with making other people happy.

Right?

Wrong.

Domestic Violence: Your Family & Friends

Every year 4,774,000 women in the USA are victims of physical violence.The number of American troops killed in Afghanistan and Iraq between 2001 and 2012 totaled 6,488 However, the number of American women murdered by current or ex male partners during the same timeframe was nearly double that amount at 11,766.

Every nine seconds in the USA, a woman is assaulted or beaten. One of them could be your sister, your cousin, your neighbor, or your best friend.

Clueless or Purposeful Recovery?Premium Content

As we bump along in life, we often misunderstand things, especially concerning our recovery. I recently caught a cartoon which captures that reality.

In it, we see Jesus and His disciples on a fishing boat. One disciple is in a festive mood, complete with some castanet shaking. This prompts another disciple's response...

"You idiot. He said cast the nets."

Does this spotlight, once again, our human cluelessness?

Perhaps, rather, it taps into the purposeful recovery-from-addiction meaning in our lives, should we choose to embrace it.

Let's take a gander at the fishy verses...

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Success Is... Grace

And of His fullness have all we received, and grace for grace." John 1:16

As someone recovering from disordered image, food and weight issues, I've long wrestled with the perfection issue. There was a mandate, both self-imposed and emanating from others, to be perfect in behavior, achievement and appearance.

However, this last goal was the most frustrating and demoralizing.

As a child, I was overweight, inheriting my mother's own negative body image perceptions. Later, throughout adolescence, I was bullied, teased and rejected.

And then, adding insult to injury, I felt I could never win when it came to my dad and his expectations.

Finding It Hard to Forgive?

And forgive us our debts,
As we forgive our debtors.
Matthew 6:12

How many times do we pray this portion of what is commonly called "The Lord's Prayer" and yet fail to consider what we're asking? It is a petition, a request of God to forgive us - in the same manner and proportion in which we forgive others. Are you okay with that? Are you comfortable with receiving God's forgiveness to the same extent that you give it to others?

When I am Ignored

It is so hard to share with someone seemingly endlessly with no fruit seeming to bear. I have been through this with various people -- some regarding faith and others regarding recovery. They do not want to hear about God, the Bible or church. Or they are not interested in getting sober, getting out of that codependent/abusive relationship ior changing their life in any way. I believe it is a problem with their eyes not seeing and their ears not hearing.

It is not a matter of my not saying the right thing. The issue may be that it is not the right time.

I am sowing seeds on dry hard ground. (see: Mark 4:3-9 and Mark 4:10-20)

Internalizing the Wrong Messages?

I'm a huge fan of classic cartoons. The Roadrunner, in particular, always makes me smile.

Recently, I stumbled across an image, featuring Wile. E. Coyote's "calling card," which read "Genius." And it immediately reminded me of a famous Albert Einstein quote:

Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.

Faulty Thinking?

For as he thinketh in his heart, so is he... Proverbs 23:7

We can really do a number on ourselves with our faulty thinking.

How many of us have said the following things to ourselves, about ourselves?

"I'm...
...worthless...
...ugly...
...fat...
...weak...
...stupid...
...a failure...
...never good enough..."

And then, if we're plagued with disordered eating and body image issues, it gets amplified even further.

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