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Adult Children
The 12 Steps for Those Who Love an Alcoholic
1. We admitted we were powerless over the lives of our loved ones.

2. We came to believe that Christ could change our way of thinking.
3. We made a decision to turn our will and lives over to Christ, COMPLETELY.
4. We made a searching and fearless moral inventory of OURSELVES.
5. We admitted to Christ, ourselves, and to another person the exact nature of our wrongs.
6. We were entirely ready to have Christ remove all these defects
of character.
7. We humbly asked Him to remove our shortcomings.
We Are Adult Survivors of Child Abuse
1. We grew up feeling very isolated and vulnerable, a feeling that continues into our adult lives.
2. Our early development has been interrupted by abuse, which either holds us back or pushes us ahead developmentally.
3. Sexual abuse has influenced all parts of our lives. Not dealing with it is like ignoring an open wound. Our communication style, our self-confidence, and our trust levels are affected.
4. Putting thoughts and feelings related to our abuse "on the back burner" does not make them go away. The only way out is to go through these emotions and process them.
5. Our interest in sexual activity will usually decline while we are dealing with this early trauma. This is because:
- We are working on separating the past from the present.
Adult Children of Alcoholics: Info & Help
It can be hard having a loved one who is an alcoholic. If one or both of your parents were/are alcoholic, you may have deep scars as a result of their dysfunctional behaviors. You are not alone! The Christians in Recovery Web site is loaded with information and resources to help you and your loved one.
Common Characteristics of People who had an Alcoholic Parent(s)
Adult Children of Alcoholics:
- guess at what normal is
- have difficulty in following a project through from beginning to end
- lie when it would be just as easy to tell the truth
- judge themselves without mercy
- have difficulty having fun
- take themselves very seriously
- have difficulty with intimate relationships
Emotions & Recovery: Grief 
A.Addicts are both victims and victimizers.
Anyone who is addicted to drugs and alcohol leaves behind them a trail of destruction. This could include everything from harm done to loved ones – both physically and emotionally, as well as violence and criminal activity of all sorts in which many become involved. On the other hand, we need to recognize that the majority of addicts have, themselves, grown up in painful, dysfunctional families. In homes where one or both of the adults are out of control because of addiction or other life-consuming problem, they we subjected to a daily diet of physical and emotional trauma.

Effective rescue mission recovery programs recognize the importance of helping addicts to repent of their sin and become responsible the wrong they have done. Steps 4 & 5 used with Steps 8 & 9 are practical guides for helping recovery addicts to gain a clear conscience and to take the extra step of restoring broken relationships and acknowledging to other the hurt they have caused them. This is dealing with the "victimizer."
Emotions & Recovery – Self Awareness 
A. The importance of emotional self-awareness.
In a 1992 SRI Gallup study, commissioned by the Knox Area Rescue Ministry, six critical "life themes" were identified in the lives of people who recovered from homelessness. Among the most important was the "Self-Awareness " theme, which they described in this manner:

Persons who are high on the Self-Awareness theme are in touch with their own emotions. They can name the feelings that are surging through themselves... As they grow, they can discuss their emotions with other people and they will tend to express them to other people rather than keep them inside. Then, they can talk about how they feel about their own life and its hurts; they can say that and then ask for help in making the corrections. They can own the bad things that have happened to them in their life, and they can know the good feelings that they want to achieve.
Forgiveness Workshop Transcript
Obie-HostIt is my great pleasure to introduce to you today Yvonne Ortega.She serves on the Board of Directors of Christians in Recovery and leads her own ministry which she will tell you about. Today she will be speaking on Forgiveness.
Every time Yvonne leads a workshop we are all greatly blessed by her insights. Let us open in prayer.....
Heavenly Father,
We pray for our workshop leader Yvonne today.Anoint her with the Holy Spirit. Give her Your words of wisdom to share with us --
words of healing. Open our ears, hearts and minds that we are teachable and also open to the Holy Spirit. In the name of Jesus we all pray. Amen.
Yvonne will speak for several minutes and then we will have a question and answer period where you will be able to ask questions. Yvonne, you now have the floor!
Yvonne Thank you.
What does it mean “to forgive”?
It means to give up feeling angry or wanting to punish, to show mercy, to pardon.
Countless adults have told me they can’t forgive themselves. One woman had an abortion and said, “I’m a murderer. I can’t go back to church.”
An alcoholic lost his wife, his children, his job, his car, and his home. His children refused to have anything to do with him. He said, “It’s all my fault for drinking like I did.”
A married woman got drunk and had sex with a male acquaintance. She was beside herself with shame and guilt.
A man fell asleep at the wheel and hit a guardrail. His daughter was thrown from the van and died. He was overwhelmed with grief and beat himself up repeatedly for the loss of his daughter.
New Year's Resolutions
written January 1st but applicable to any new beginning

Today is traditionally a day of resolutions: I will eat more healthy. I will exercise more. I will spend more time with my family. To be honest, I’m just horrible with resolutions. Even if I make just one, I can do that one thing regularly... for a while... and then life comes crashing in and I find that my resolution (and all my good intentions) go right out the window. I just can’t handle looking at life over a long period of time. Too many things happen that make demands upon me... demands on my time, on my emotions, on my energy, on my focus.
Feel too far Gone to Claim His Promises?
Do as thou hast said. 2 Samuel 7:25 
God's promises were never meant to be thrown aside as waste paper; he intended that they be used. God's gold is not miser's money, but is minted to be traded with. Nothing pleases our Lord better than to see his promises put in circulation; he loves to see his children bring them up to him, and say, "Lord, do as you have said. We glorify God when we plead his promises.

Do you think that God will be any poorer for giving you the riches he has promised? Do you dream that he will be any less holy for giving holiness to you? Do you imagine he will be any less pure for washing you from your sins? He has said
"Come now, and let us reason together,
saith the Lord:
though your sins be as scarlet,
they shall be as white as snow;
though they be red like crimson,
they shall be as wool."
Faith lays hold upon the promise of pardon, and it does not delay, saying, "This is a precious promise, I wonder if it is true?" but it goes straight to the throne with it, and pleads, "Lord, here is the promise, 'Do as you have said.'"
Our Lord replies, "Be it done to you as you desire."
When a Christian grasps a promise, if he does not take it to God, he dishonours him; but when he hastens to the throne of grace, and cries, "Lord, I have nothing to recommend me but this, 'Thou hast said it;'" then his desire shall be granted.
What kind of Drinker are You or Your Loved One?
According to the British National Health Service, for some people alcohol is embedded in their identity and lifestyle: so much so that challenging this behavior results in high levels of defensiveness, rejection or even outright denial.
Nine Types of Binge Drinkers
De-Stress Drinkers use alcohol to regain control of life and calm down. They include middle-class women and men.

Conformist Drinkers are driven by the need to belong and seek a structure to their lives. They are typically men aged 45 to 59 in clerical or manual jobs.
Behold, I Will Do A New Thing! - Genesis 1 Study
Several aspects of these verses in Genesis struck me in a powerful way, and for several reasons. However, they are all related, and so I want to attempt to tie them all together in this post.

The first aspect of this Scripture that really spoke to me is in Genesis 1:2, when the Lord says,
The earth was without form, and void; and darkness was on the face of the deep. And the Spirit of God was hovering over the face of the waters.
Have you ever felt lifeless, without energy, kind of like a worthless "formless," lump on a log? I know I have. And, quite often, I still can find myself in that place if I do not watch my thoughts. I can feel totally powerless to do anything positive about my life and my circumstances.











