One Day at a Time

Checklist of Symptoms Leading to RelapsePremium Content

While each individual must maintain the disciplines that insure sobriety, there are ways in which others can help. Nearly every person close to the addicted person is able to recognize behavior changes that indicate a return to the old ways of thinking. Often these individuals and fellow Christians in Recovery® members have tried to warn the subject, who by now may not be willing to be told. He may consider it nagging or a violation of his privacy. There are many danger signs.

Most addicted people, if approached properly, would be willing to go over an inventory of symptoms with a spouse or other confidante. If the symptoms are caught early enough and recognized, the addicted person will usually try to change the way they think, to get "back on the beam" again.

A weekly inventory of symptoms might prevent some relapses. This added discipline is one that many addicted people seem willing to try. The following list can be used by spouses, close friends, or the addicted person.

1. Exhaustion: Allowing yourself to become too tired or in poor health.

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Emotions in Recovery: AngerPremium Content

Beyond the emotionally tumultuous days of the first few weeks of sobriety, people in addiction recovery then move into a second phase of early recovery. As their mind and body begin to function on a more normal basis, a new crop of emotions begin to surface. Once of the first, and most important of these is anger.

A. Emotions are not moral

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Is it OK to Make Up a God of Your Own in Recovery?Premium Content

Earliest A.A. Leaders Specifically Described Their Trust in God

Making Up Some "god of your own?"

Some today have made up their own gods and not-gods. They've called them chairs, somethings, somebodies, door knobs, light bulbs, the Great Pumpkin, the Big Dipper, and whatever they are told they can do praying to a tree or a table. In later A.A., treatment people, therapists, some AAs, and even clergy began thinking they were some new self-made, extra-terrestrial "higher power."

Not so with four important Early AAs.

A.A. Pioneers Heard: "God either is, or He isn't;" and they chose God!

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Giving Faith the Victory Over our FearsPremium Content

A study on Life Controlling Fears

    8:35-37, NKJV
    Then they went out to see what had happened, and came to Jesus, and found the man from whom the demons had departed, sitting at the feet of Jesus, clothed and in his right mind. And they were afraid. They also who had seen it told them by what means he who had been demon-possessed was healed. Then the whole multitude of the surrounding region of the Gadarenes asked Him to depart from them, for they were seized with great fear. And He got into the boat and returned.

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New BeginningsPremium Content

Here we are starting another new year. We are already well into this century. How time does fly. Time marches on and doesn't wait on anyone does it.

This is the season that we think of New Year's resolutions. Things we want to change such as weight, new attitudes, get out of debt, or many other things. We may be thinking and hoping for a better year than last year. We tell ourselves that we are going to do this and we have great intentions, but they tend to fizzle out in a few days.

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Resolutions from a Recovery PerspectivePremium Content

It is the beginning of another year and people are making resolutions, reminiscing, and planning to make a commitment that the coming year will be a better year than this past. In some way, the stress to make and keep a resolution can make the difference between feeling as if you are a failure or you are on top of the world in every area of your life, especially your recovery.

The twelve step program teaches many excellent life skills and offers great support to those who “came to believe”. Simple messages like Keep it Simple, First Things First, and Think Think, Think, can help you make it through the day. So with all of the tools of the program and all of the support that is there for you, how is it that the good ole' New Year’s resolution can derail your confidence as far as making progress reaching goals in your recovery?

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Twelve Steps to FreedomPremium Content

The Twelve Steps originated with Alcoholics Anonymous in the mid 1930's. Besides being used to help alcoholics and drug addicts, the Twelve Steps have been used in support groups for family members, over-eaters, compulsive gamblers, and even for those desiring to escape from sexual addiction. These Steps formed the basis of treatment and counseling activities at New Creation Center where I served as Executive Director for ten years in the 1980's.

In the past few years, a movement recognizing the power of the Twelve Steps has sprung up among evangelical Christians concerned with those struggling with various addictions. Some believers worry that they bring secular concepts to the Christian counseling field.

From where do these Twelve Steps derive their power? The answer is very simple; from the Bible! Although following the Steps does not always bring an alcoholic (or other sufferer) into a saving relationship with Christ, they do work in overcoming addictions. This is shown by the millions of people who have found sobriety since AA's beginning. In some ways, it is very much like the businessman who succeeds financially when he makes spiritual principles the basis of his business practices.

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When Loved Ones Resent Your RecoveryPremium Content

It is not uncommon for those who start a new life in recovery to encounter resentment from their spouses, loved ones and/or friends. If this is the case, you will be put to the test by those who care for you most. This can be confusing because those who should be encouraging you in recovery are actually making it more difficult.

Your spouse may become resentful because you are spending more time at recovery meetings and less time with them. Stand strong and lovingly explain to your spouse that you need to take time for yourself in order to get your life back on track. Suggest that they come with you to open meetings where the loved ones are welcome so they can better understand your recovery process.

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Be SatisfiedPremium Content

Everyone longs to give themselves completely to someone,
to have a deep soul relationship with another,
To be loved thoroughly and exclusively.
But God, to a Christian, says:

"No, not until you are satisfied, fulfilled, and content
With being loved by Me alone,
With giving yourself totally and reservedly to me,
With having an intensely personal and unique relationship with me alone.

"Discovering that only in Me
is your satisfaction to be found,
will you be capable of the perfect human relationship
that I have planned for you.
You will never be united with another
until you are united with Me alone,
exclusive of anyone or anything else,
exclusive of any other desires or longings.

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Biblical References for the 12 Steps (Short Version)Premium Content

Note: all quotes are from the King James Version (KJV). If you have difficulty understanding the KJV we strongly recommend that you get a copy of a more modern language Bible such as The New Life Version Bible, New King James Version, New Revised Standard Version, Today's English Version, The Message, etc.

Step One: We admitted we were powerless over our addictions and dysfunctions and that our lives had become unmanageable.

--For I know that in me (that is, in my flesh,) dwelleth no good thing:
for to will is present with me; but how to perform that which is
good I find not. For the good that I would I do not: but the evil
which I would not, that I do. Now if I do that I would not,
it is no more I that do it, but sin that dwelleth in me. --Romans 7:18-20

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