Depression, Bible Studies

Weary? His Tender Touch

All of us have times in our lives when we grow weary because of difficult situations and all of the struggles and conflicts of our lives. We need Jesus to renew our enthusiasm and our energy. We can depend on Him to restore our determination, our strength, our joy and our enthusiasm with His tender touch of compassionate love. Our Saviour really cares about us and He longs to see us happy. He is waiting for us to come to Him so that He can once again tell us how much He loves us and how precious we are to Him. Thank You, Jesus, for loving us.

Is Your Finger on the Feelings Button?

Years ago, there was a popular song, "Feelings."

As the lyrics go, "feelings, nothing more than feelings...whoa...whoa...whoa..."
(It's bad Karaoke, let me tell ya).

Anyway, I've been giving some thought to the feelings factor. I've seen how it has done some damage in my own life. Temper tantrums, crying jags, meltdowns of epic proportion- whatever you want to call them - feelings, let's be real, rarely lead us to make great decisions which improve our lives.

But wreck our lives? Well, that's a different story.

For those of us in recovery, for those of us coming from abuse, the feelings thing is a tricky course to navigate. In my case, because feelings weren't safe in my home, growing up, I learned to suppress, stuff, until...boom! Explosion happened. Not a good coping mechanism.

And so, a girl of extremes, when life moved on, I was determined to fully express my feelings whenever I had them. Oh yeah. This was fun and games. No one was going to control me!

Hence, I was OUT of control.

The cliché in life is true: it's about balance and moderation. And that was NOT something I was good at. I was not good at dealing, in a healthy with my emotions.

Scripture tells us, like it or not, we all need to do this:

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

Years after the immediate damage of both my eating disorders and my childhood abuse, God has patiently- and gradually- led me into honestly looking at my heart, the factory producing all of these blessed feelings in the first place.

How is Your Spiritual Heart Health?Premium Content

God has been teaching me His way concerning heart health. The condition of my physical heart mirrored the state of my spiritual heart. Through a physical and spiritual heart catheterization He exposed blockages, which left untreated, would be my certain physical and spiritual demise. He exposed areas of my heart that were still wounded and thus divided. I suspect I am not alone in this process.

According to the parable of the sower, Jesus teaches that It is from our hearts that we gain all spiritual guidance and understanding.

"But the seed on good soil stands for those with a noble and good heart, who hear the word, retain it, and by persevering produce a crop" Luke 8:15 NIV.

"All valid spiritual direction comes to us through our heart-the seat of true knowing and our "eyes and ears" in the spirit. If we discern the "will of God" it is through our heart. Knowing our true identity and destiny is achieved through our hearts as well." "Living from the Heart Jesus Gave You", pg.67, published by Shepherd's House, Inc. revised version 2000.

As a direct result of these remaining heart blockages, I was no longer able to fully hear, retain, or re-produce a good crop from the word that had been so wonderfully planted in my heart for decades. The ability to correctly discern, know and understand Papa's will or my true identity and destiny as Papa's beloved son were being robbed from me. In this state, my capacity for joy was weakened. Of course my loved ones were profoundly affected by my heart disease as well (which of course there has been profound mercy and the amazing grace of forgiveness).

When your heart has blockages, your core identity becomes at best skewed and can even lose touch with reality. You are less able to live from the new heart Jesus gave you as your birthright. You even can end up not behaving or acting like who you truly are-an adopted child of God. Probably the most devastating part of this condition is being blocked from enjoying Christ in your heart. He-of course, will never leave us or forsake us-but our intimacy with Him can be diminished.

I am being so transparent about this in hopes to impart the courage for you to ask Papa to search your heart and know truth in your inner most parts, as King David did. This is why he was "called a man after God's own heart."

The single goal of heart healing is to

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Laying Firm Foundations in Recovery

Jesus says:
Matthew 7:24-27
"Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock: And the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell not: for it was founded upon a rock.

"And every one that heareth these sayings of mine, and doeth them not, shall be likened unto a foolish man, which built his house upon the sand: And the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell: and great was the fall of it."

Matthew 7:24-27 speaks to everyone who is in recovery. At one time or another, we all have built our houses on sand. That sand could be alcohol, riches, drugs, sex, food, another person, gambling, anger, abuse, depression, the list is endless. And just like sand, these God-substitutes slip through our fingers, leaving no trace as we desperately grasp at them looking for something firm to cling to. None of these sand-gods provide a firm foundation. Only God Almighty provides a foundation that is unshakable. No matter how bad things get, God is always there. He never fails. Yes, at times we may feel He is distant, but that is a FEELING. The reality is that He is always present and He holds you firmly in His grip, if you let Him.

Discouraged? Wisdom Regarding Prayer

Scroll down the page. There are several helpful quotes,scriptures & prayers.

Probably the number one reason why prayer malfunctions in the hands
of believers is that we try to turn a wartime walkie-talkie into a domestic
intercom. Until you know that life is war you cannot know what prayer
is for. Prayer is for the accomplishment of a wartime mission.... But what
have millions of Christians done? We have stopped believing that we are
in a war. No urgency, no watching, no vigilance. No strategic planning.
Just easy peace and prosperity. And what did we do with the walkie
talkie? We tried to rig it up as an intercom in our houses and cabins
and boats and car - not to call in fire power for conflict with a moral
enemy, but to ask for more comforts in the den. ~ John Piper

2 Corinthians 10:3-4
For though we walk in the flesh, we are not waging war
according to the flesh. For the weapons of our warfare
are not of the flesh but have divine power to destroy strongholds.

Father,
Forgive me if I simply seek easy peace and prosperity instead of
choosing to fight the good fight. There is a spiritual war raging. Keep
me alert and diligent to the wiles of the Evil One and help me to stand
strong as I pray forthrightly. Amen.


Promises, though they be for a time seemingly delayed, cannot be finally
frustrated... the heart of God is not turned though His face be hid; and
prayers are not flung back, though they be not instantly answered. ~ Timothy Cruso

Getting My Eyes Off of Myself

A cheerful heart is a good medicine,
but a downcast spirit dries up the bones.
Proverbs 17:22 NRSV

We visited a church with our kids on Sunday. The pastor, in trying to make a point about honesty, addressed the dynamic that occurs when friends meet together: "How are you?" "I'm fine." He concluded that often the "I'm fine" is actually a lie because we aren't fine.

But are we?

As Christians should we have any opportunity for griping or complaining, moaning or groaning? Or are we actually stating a truth when we say "I'm fine," a truth that perhaps we really don't embrace but which is a truth nonetheless? Paul wrote:

Resting in His Righteousness

Have you been struggling with feelings of despair, fear, and anxiety? Do you think you let God down so He cannot possibly love you anymore?

I remember when I was so paralyzed by fear that I could not get out of bed in the morning. What seemed like endless nights tormented me as I lay awake through torturous hours filled with anxiety and loneliness. Yet the shafts of early morning light were only painful reminders to me that another long, empty day was ahead of me. I had lost the ability to look at anything through a positive lens, and my incessant negativity had driven away the few friends that I had known. I longed to be near the Lord, but I did not know how to reach Him. For I had given up on the promise of God found in Hebrews 13:5 Amplified Bible:

Let your character or moral disposition be free from love of money [including greed, avarice, lust, and craving for earthly possessions] and be satisfied with your present [circumstances and with what you have]; for He [God] Himself has said, I will not in any way fail you nor give you up nor leave you without support. [I will] not, [I will] not, [I will] not in any degree leave you helpless nor forsake nor let [you] down (relax My hold on you)! [Assuredly not!].

Rebuilding Your Old Ruins in Christ JesusPremium Content

And they shall rebuild the old ruins,
They shall raise up the former desolations,
And they shall repair the ruined cities,
The desolations of many generations.
Isaiah 61:4, NKJV

This Scripture really spoke to me this morning as I thought of how so many of us come from places of brokenness, of loss, of deep wounding. We can sometimes wonder if wholeness is a real possibility for us again, or is it just a pipe dream?

I do not believe Jesus is the Author of pipe dreams. Nor is He the author of confusion and the chaos that comes from our addictions and sin and life-controlling problems. But He is the Author of Life, the Author of the rich, eternal, abundant Life that flows forth from within His Spirit and up into our hearts and spirits as He pours His Love and Hope into our hearts:

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TODAY is the Day!Premium Content

I was right on the cliff-edge, ready to fall, when God grabbed and held me. Psalm 118:13, The Message.

Rage-filled and loathing self, I was in a battle and determined to destroy myself. Not the self. My entire being. I did not know Christ within me, the Hope of glory! In my own eyes, I was evil. Unable to control my temper, ashamed, and drowning in a sea of self-created guilt and pity, I wanted out. I stepped to the precipice and looked deep into the darkness with longing to never again see the light of day. But when I jumped off the edge into the night, I found my cry answered by the Voice of Love and Grace, and my fall was broken by the gentle hands of Jesus catching me in His arms; He has held me close to His heart ever since, promising to never let me go! Praise be to Him forever! Alleluia! Amen!

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